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2002/10/24, 02:07 AM
Hey everyone just wanted to say HI
I just joined a new gym my last one the owner went bankrupt.I have been training for a long time and I think I finally figured the whole thing out. To gain muscle eat clean train hard.To lose weight eat less clean food and move your ass. Fad diets don't work because they are a bandaid fix for a disease that needs needs treatment. Aquire knowledge and remember chit chat at starbucks not at the gym. Anger managment worked for me.LOL Chow for now peoples................bobbejack...................
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2002/10/24, 02:39 AM
A big welcome to you Jack.
You seem to be on the right track, all the best luck to you!!
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- Nina :o) Les Victoires éternelles sont celles du coeur.
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2002/10/24, 09:44 AM
welcome bobbejack! good luck!
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2002/10/24, 10:54 AM
Welcome bobblejack! Excellent insight.
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The meek shall inherit the Earth, but the strong and muscular will carry them through it!
That which does not kill me can only make me stronger.
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2002/10/24, 11:08 AM
Hola! LOL welcome and good luck!
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Those who lift understand it. Those who do not, think we are crazy!
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2002/10/24, 01:51 PM
Thanks for the welcome everyone!!!!
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ICH NEE SON CHI GO RUK SICH HACH CU JU
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2002/10/24, 04:26 PM
Bonjour bobbejack and welcome.
Stick to the plan!
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