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My one month accomplishment!

triciakent Posts: 68 Joined: 2003/12/12	2004/05/14, 10:40 AM I felt like sharing.. other than my journal.. because I am so excited. In one month, I went from 138 to 131. In two weeks, I went from 21.1% bodyfat to 19.3% bodyfat. I lost 3 lbs of fat and gained 2 lbs of muscle!! The scale I wished would have been under 130 but the rest I am extremely happy about!! My clothes fit awesome, alot of people are commenting on my arms.... yeah!! Only 25 weeks and one day until competition!!
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/05/14, 10:49 AM Keep up the good work! -------------- Would it be classified as overly competitive if I refused to let a 4 year old beat me at chutes and ladders?
triciakent Posts: 68 Joined: 2003/12/12	2004/05/14, 11:33 AM Thanks so much!!
Datdanigirl Posts: 452 Joined: 2004/02/11	2004/05/19, 09:36 AM congratulations on your efforts and the results!! I do read your journal and am impressed with your dedication.. very motivating. -------------- : ] ~Danielle The deepest rivers flow with the least sound.
asimmer Posts: 8,201 Joined: 2003/01/07	2004/05/19, 12:06 PM keep it up! You are doing great! -------------- If you fall down seven times, get up eight.
	2004/05/19, 12:11 PM We are all pulling for you. Keep going.:cool::dumbbell::cool: -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
triciakent Posts: 68 Joined: 2003/12/12	2004/05/19, 12:17 PM Thanks so much!! I feel great! Night time has been getting hard though... I'm increasing my cardio intensity and I get sooo hungry at night.. but I sleep like a baby!! I'm getting alot of comments/compliments on my arms, getting leaner. I didn't lose ANY bodyfat in my legs, all in my upper body, which was kind of discouraging w/ all the cardio I've been doing and my killer leg workouts on Tuesdays, they kill me, I was literally fast asleep at 8:30 last night.
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/05/19, 12:39 PM Congratulations triciakent on your awesome accomplishment! Sure is an inspiration to other members to follow and accomplish their goals! Way to go!:big_smile::big_smile::big_smile: -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com