Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Mutt Update

7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2002/10/10, 11:34 AM
Ok so if I had done a tad bit more running, and been a little more controlled on the diet thismight be better, but I am pleased nonetheless: Since May, I have lost 6 inches from the waist, went from 320 to 285, and a BF of 36% to 30%. I hope to accelerate this by increaseing my cardio, since I am out of the gym for 3 months due to the baby coming and no money LOL. So when I go back I will update again.

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I LIFT, THERFORE, I AM!
lydiaromo
lydiaromo
Posts: 14
Joined: 2002/10/08
United States
2002/10/10, 02:28 PM
Congratulations on the baby Mutt!!! Looking forward to hearing your updates.
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2002/10/10, 02:31 PM
keep rockin' mutt!!

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Michael
"Trample the weak; hurdle the dead!"
mandre
mandre
Posts: 212
Joined: 2002/04/23
United States
2002/10/10, 04:59 PM
Keep it up mutt! I am so excited for you. It is a great feeling to accomplish that. :)

:) Melissa

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Attitudes are contagious, is yours worth catching?
Sempai
Sempai
Posts: 447
Joined: 2002/06/06
Canada
2002/10/10, 07:28 PM
Way to go Mutt sounds like your doing great and how is little Mutt, is the household upside down or have you & your wife gotten used to the change. all the best



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Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2002/10/10, 07:33 PM
No little Mutt is giving us problems LOL he had jaundice and was in and out the last weekend or so of the hospital. But he is better now and yes I am in need of sleep LOL> Thanks for the encouragement guys and gals

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I LIFT, THERFORE, I AM!
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/10/11, 02:25 AM
Good job Mutt, keep on, you're doing great!

I'm sure that the dear little Mr. Mutt is as strong as his father so don't worry he'll be okey! (o;

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- Nina :o) Les Victoires éternelles sont celles du coeur.
dpking44
dpking44
Posts: 470
Joined: 2002/08/07
United States
2002/10/11, 07:57 AM
Keep up the good work big guy. Time's on your side.

DP