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2008/08/07, 07:23 PM
how can i add 15 lb to my bench gain 1/2 inch on my arms eat a lot every day and increase every lift deads squat all that stuff and gain no weight. im confused how come im not gaining weight like i want to. it goes againt the laws of physics anybody have an explanation this is bothering me.
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2008/08/07, 07:24 PM
no im not losing any fat ethire im already pretty lean.
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2008/08/08, 07:06 AM
Simple: YOU ARE NOT EATING ENOUGH!
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FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more
7707mutt@freetrainers.com
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2008/08/08, 07:51 AM
It is possible to get stronger without gaining weight, I have been getting stronger while losing weight.
as far as your arm measurement...maybe you had a good pump? Even if you are lean, you could have fat within/around your muscles and organs..so maybe you are replacing fat with muscle.
If results are favorable, why get so worked up about it? lol
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Argue for your limitations, and sure enough, they\'re yours.
Richard Bach
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2008/08/08, 08:51 AM
You did the one day arm cure. Probably explains most of the 1/2 inch.
Not gaining weight, not eating enough food. Mutt is right.
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2008/08/08, 10:58 AM
i havent done the measurement from the one day arm cure thing yet so thats not a factor i guess asimmer is right its nothing to get too worked up about i guess ill eat more and more until i start gaining weight.
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