Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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back at it sort of

jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2003/01/23, 04:41 PM
i have finished 5 weeks of therapy now but my neck to my arm is still in pain but i got the go ahead to walk just walked a mile and it felt good i have put on 12 lbs since sept and have started to eat good again kind of got away from it for a while...lol...lol..they say it takes time to come back from nerve damage....and the therapist said i will not be able to lift heavy again..but just lite weights...i am getting better ...take care
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2003/01/23, 04:49 PM
AWESOME SAVAGE MAN IS BACK!!!!!!!!!!!!!

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IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/01/23, 05:22 PM
Glad to have you back!

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The only place success comes before work is in the dictionary!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/01/23, 05:26 PM
heyyy welcome back bro!

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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada
JLANE
JLANE
Posts: 21
Joined: 2000/12/13
United States
2003/01/23, 07:17 PM
Welcome back!!