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2006/12/27, 11:09 AM
I made it to the 10 lb lost pleateu!!! For me that is HUGE since this is the 1st time I have ever tried to lose weight! And I am more impressed by this because I started the weight training approx. 3 weeks ago. I know I am adding muscle because it is PRETTY visually evident, which means I am burning ALOT of fat to maintain losing weight!!
Still have 10-20 lbs to go!!
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2006/12/27, 11:13 AM
Congrats conan!!!!!!!!
keep it up....:)
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\\"If you had one shot...or one oppurtunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem
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2006/12/27, 11:47 AM
Great news conan....keep us posted. We love success stories. :)
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\"If it ain\'t broke, you aren\'t trying.\"
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2006/12/27, 12:01 PM
One less resolution to make. Congratulations.
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A little discipline at the table and at the gym might help reduce that belly!
Ivan
Montreal Canada (City of Festivals)
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2006/12/28, 10:30 AM
Good for you! Keep up the good work!
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Until you value yourself you will not value your time. Until you value your time, you will not do anything with it.
M. Scott Peck
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2006/12/30, 09:27 PM
nice job i know how diets can be (see food diet is mine right now)
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