2002/08/19, 01:53 PM
Does anyone know if there's some trick to getting your exercise program changed? I have contacted the staff 3 times to have my program designed for free weights access only. My 1st 8-week program had just a few machine exercises in it that I just substituted with my free weights, but this new 8-week program is chock full of machine exercises! Too many to substitute. I guess I'll just repeat my 1st 8-week program if nothing ever happens here. ......sniffle sniffle :o(
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2002/08/19, 02:04 PM
I know how you feel. I was signed on for the 12 weeks mass program. But because of the many exercise I either did not like or could not do I just developed my own.
-------------- Life comes by only once....Live it to the fullest!
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2002/08/19, 02:50 PM
All we can do is the best we can with what we got Right, I have never gotten a responce either from the ft staff so I gave up
-------------- Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
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2002/08/19, 02:56 PM
.. sometime they make a mistake. Try to re-do your profile once again with a freeweight program and it may work this time.
Which exercises are with machines? We can help you to substitute them.
-------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
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2002/08/19, 03:00 PM
It's strange, because when I had to take a week off to go out of town, the staff responded immediately to my email and adjusted the dates on my program. I think the exercise program contact's name was Adrian? Adria........where are you??? I need you now more than ever girl!
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2002/08/19, 03:05 PM
Machine Squats, Machine Leg Curls, Machine Standing Calf Raises, Close Grip Machine Pulldowns, Machine Standing Calf Raises, Two Hand Cable Curls
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2002/08/19, 05:52 PM
adrian is male
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2002/08/19, 06:20 PM
Oh! Thanx Jnellie! I had no idea. :o) Sorry Adrian.
Just for the record, Adrian just contacted me and fixed my program afterall! Thanx again Adrian; I'm sorry I ever doubted you. :o) The staff is very backed up on e-mail.
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2002/08/19, 07:42 PM
That Adrian is a nice lad, shame on you for doubting him! ;)
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2002/08/20, 02:39 AM
Lol, never heard about Adrian Mole?!!!!!
A great guy!!!
-------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
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2002/08/20, 06:45 AM
Adrian Mole!! Now he's someone who could benefit from some ft advice! They're great books by a Brit author called Sue Townsend- very very funny. I'd recommend them but I'm not sure how well they'd travel across the pond.
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