cardio - FreeTrainers.com Forums

Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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cardio

jnellie Posts: 924 Joined: 2002/02/24	2002/07/12, 04:50 PM starting doing different types of cardio in my gym the tread mill some kind of steup up machine and i love it i think i will have my six pack in 6 weeks i lost have an half inch this week alone i am so happy.........

rpacheco Posts: 3,770 Joined: 2001/12/13	2002/07/12, 05:09 PM Whoa, J! You're gonna be one slim, muscle machine! -------------- _Robert_ Pain is temporary; glory is forever!
roni0906 Posts: 1,008 Joined: 2002/01/24	2002/07/13, 04:35 AM GREAT JOB, Nellie. Sounds like you are on a good track to that six pack. -------------- Lisa
7707mutt Posts: 7,686 Joined: 2002/06/18	2002/07/13, 07:37 PM Keep it going!!!! It is great to see progress. I just experienced some of my own this morning. I tried on a pair of shorts that a month ago I could not even button, not fit just right!!!
roni0906 Posts: 1,008 Joined: 2002/01/24	2002/07/13, 09:15 PM I love being able to wear new pants, but now I have to buy a new wardrobe and it can expensive. I hate spending money on clothes. -------------- Lisa
Lumina20 Posts: 966 Joined: 2001/10/31	2002/07/14, 09:23 AM I have constantly changed sizes in the past, I've been as small as a 3 and as big as an 11, and buying clothes certainly does get expensive. Most of the time I'm a 9 and that's the size of most of my clthes and I just wear a belt or not wear a belt as necessary.
jnellie Posts: 924 Joined: 2002/02/24	2002/07/14, 01:06 PM is it not a great feeling every one keep it up
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/07/15, 03:05 AM Just do like me: I always wear tight elastic clothes...... lol you know all those typical gym clothes. Well, with those ones you'll always have the right size (be careful thou, it's also too easy to put on weight without knowing it!!!). -------------- - Nina :o) La vie est toujours aussi belle.....