Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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muscles shaking

jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/07/07, 11:06 AM
just dead some major dead lifts is it normal for your legs to quiver after wards..........thanks........
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2002/07/07, 11:17 AM
OH yes it is. Other than squats dead lifts are the best exercise in the world for overall body buiding. keep it going, but remember to go slow with it cause they do take some time to get used to.
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/07/07, 11:47 AM
my back usually gives out before the quivering lol
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/07/07, 07:08 PM
It seems my arms get alot more tired than my legs or back. I think I may need to use straps to help secure the bar.

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Lisa
fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2002/07/07, 07:50 PM
My legs usually shake a little after a lot of squats or deadlifts.. but they haven't done that in months.. I wonder if they just got used to it or i'm just not adding on enough weight anymore..
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/07/08, 02:14 AM
Lol we are all a big bunch of shaky and quivering body builders in here!!!!!!

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- Nina :o) La vie est toujours aussi belle.....
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/07/08, 10:46 AM
J...stop shaking! That's unbecoming of a savageman...LOL!

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**_Robert_**
Pain is temporary; glory is forever!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2002/07/08, 10:53 AM
I love that feeling!!! I find that after my shoulder day I have to tape my razor to my hand and swing it towards my face and hope to shave LOL
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/07/08, 01:51 PM
um ouch!