pizza - FreeTrainers.com Forums

Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

pizza

jnellie Posts: 924 Joined: 2002/02/24	2002/04/11, 04:56 PM having pizza and cake and icecream tonite wifes birthday will this set me back at all.........................

Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/04/11, 04:57 PM The only thing I can see is the calories and fat from the cheese. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/04/11, 05:01 PM Well, the frosting on the cake will have a lot of sugar. But, since it's only one night, it shouldn't hurt. Actually, you can have one cheat day if you are on a diet. Have fun and wish your wife a happy birthday from FT!!! -------------- _Robert_
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/04/11, 05:04 PM Damn, the ice cream might have alot of sugar also. Anybody got creatine?? lol -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
frankamodo Posts: 85 Joined: 2002/03/12	2002/04/11, 05:47 PM wouldn't set you back at all...i usually include 1 cheat day to eat whatever i want...go ahead and enjoy....however the only draw back is that you will FEEL the GUILT!...and always NEVER SAY NO to pizza! -------------- -\|\|---\|\|- frank -\|\|---\|\|-
jnellie Posts: 924 Joined: 2002/02/24	2002/04/11, 06:36 PM had 7 pieces of pizza then rode bike or about 3 hours i did feel a little guilty but it sure was good......mmmmmmmmm.....
jnellie Posts: 924 Joined: 2002/02/24	2002/04/11, 06:37 PM that was rode bike for about 3 miles
Arnold Posts: 1,112 Joined: 2000/11/27	2002/04/11, 06:38 PM Don't worry about it.. it's good for your system to give it a rest or 'treat' once in a while.. the key is to make it 'once in a while' ..now I'm hungry! 20oz Steak time! -------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/04/12, 02:06 AM Geez I would like to eat some ice cream as well..... I actually took a cheat day the other night (to celebrate the comp results) and went to a nice Mexican restaurant (I know in the States you got Mexican food everywhere but in France it's something exceptionnel!) Anyway, I couldn't enjoy my food 'cause my tummy didn't like to eat anything else than broccoli and egg whites..... Life's cruel... (o: Happy wife's birthday Jnellie!! -------------- - Nina :o) La vie est toujours aussi belle.....
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/04/12, 11:58 AM I'm with you Nina. When I cheat it's for a huge bean and cheese burrito. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.