Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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music keeps me going...

frankamodo
frankamodo
Posts: 85
Joined: 2002/03/12
United States
2002/03/20, 05:39 PM
What type of music keeps you going at the gym? For me, I listen to House/Deep House. Smooth rhythms, sweet Lyrics, with rolling basslines, and danceable beats. 125-130 BPM.
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/03/20, 05:54 PM
i just listened to pink floyd dark side of the moon during my work out pretty intense.........
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/03/21, 01:31 AM
You know guys that I own a gym and geez sometimes it can be difficult to put on a music that everybody likes......
What I do is to turn on a music channel on the TV or Internet music then the music changes always and I don't have to change cd.....

What I need for a good work out? Something with a good rythm like Rolling Stones or Shania Twain or Janis Joplin or Pink Floyd or........

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- Nina :o) La vie est toujours aussi belle.....
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2002/03/21, 04:26 AM
I have to have intense music for an intense workout. I never used to like really heavy stuff (like Rob Zombie, Slipknot, Disturbed, Godsmack, etc.), but now I have to have it on when I work out. I let it become part of my routine. There's nothing like violent, angry music to get you pumped up before you do heavy squats.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."