Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16612

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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protein shake

itsjustluke0
itsjustluke0
Posts: 1
Joined: 2008/12/10
United States
2008/12/10, 04:35 PM
do protein shakes effect your abs at all?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2008/12/10, 04:56 PM
For the best effect, you should pour the shake over your abs. :big_smile:

Seriously though, what is your question? The way you word your question leaves to much to guess at.

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Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer

ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2008/12/10, 05:00 PM
Nice.
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2008/12/11, 10:15 AM
Don't I FREAKIN' wish! If that were true, every big guy in the US would have rock hard abs, and saggy man boobs!

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Quoting from bb1fit:

For the best effect, you should pour the shake over your abs. :big_smile:

Seriously though, what is your question? The way you word your question leaves to much to guess at.


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asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/12/12, 03:42 PM
and coffee came out my nose, ron...:big_smile:

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Quoting from bb1fit:

For the best effect, you should pour the shake over your abs. :big_smile:

Seriously though, what is your question? The way you word your question leaves to much to guess at.


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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.

Lord Chesterfield