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Group: Beginners to Exercise

what do yo do?

ari99 Posts: 11 Joined: 2007/08/27	2007/09/28, 01:31 PM Hey guys.. I've been working out a lot lately lately but I find my self getting bored with my work out... what do you guys do for exercise?? I'm afraid that I'll just stop if I don't find something thats more interesting to do..
yadmit Posts: 4,670 Joined: 2003/10/05	2007/09/28, 01:32 PM What is your current routine? How long have you been doing it? -------------- I see the words you are typing, but all I read is *click*click*click* \"He may be gone, but Sanjaya proved that it doesn\'t matter how talented you are - if you believe in yourself, you can annoy literally millions of people.\" Jimmy Kimmel
LisaScott18 Posts: 12 Joined: 2007/09/25	2007/09/28, 01:40 PM There are plenty of different things out there for you to do.. I like to swim because it works the whole body and and i find it really relaxing.. go to http://www.findyourdetour.com its a really great site to find a new workout on... just don't give up.. you'll find the workout for you soon..
ari99 Posts: 11 Joined: 2007/08/27	2007/10/03, 01:01 PM Currently my routine is pretty much just running and crunches... because I'm not sure what else to do... i guess i've been doing it for a couple of weeks now... swimming sounds like a good idea but that would mean that i have to buy a gym membership and make sure the place has a pool...
yadmit Posts: 4,670 Joined: 2003/10/05	2007/10/03, 01:05 PM What are your goals? -------------- I see the words you are typing, but all I read is *click*click*click* \"He may be gone, but Sanjaya proved that it doesn\'t matter how talented you are - if you believe in yourself, you can annoy literally millions of people.\" Jimmy Kimmel
ecle5c Posts: 1,312 Joined: 2003/07/10	2007/10/03, 01:40 PM Sign up for the home workout plan here. It will give you plenty of workouts to do without a gym membership. Or if you just need some examples: body weight squats, lunges, pull ups, can curls, overhead presses (anything with a little weight)....etc.
gs24sunshine Posts: 81 Joined: 2007/06/19	2007/10/03, 04:12 PM We gotta know your goals to be able to help.Like ecle said the home plan is great!!Its what I do 4 days a week.I have a workout area in my garage,all free weights. ============ Quoting from ecle5c: Sign up for the home workout plan here. It will give you plenty of workouts to do without a gym membership. Or if you just need some examples: body weight squats, lunges, pull ups, can curls, overhead presses (anything with a little weight)....etc. =============
qualitymuscle Posts: 7 Joined: 2007/10/27	2007/10/28, 11:03 AM Work out with a bunch of pretty girls:) It keeps me comming back to the gym. Watch out for excessive chat. You wont get anything done at the gym.
bb1fit Posts: 11,105 Joined: 2001/06/30	2007/10/28, 07:24 PM We all hit those 'snags'. Working out if done long enough becomes the same thing as a job in mentality. However, you go to your job due to the paycheck to feed your family. You must in turn think of your workout to get a paycheck also, that is the paycheck of good health and a nice physique. Just as you probably fight through wanting to quit your job, your better sense tells you don't. Think this way with your workout. -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer