Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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abs/obliques

Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/11/29, 05:20 PM
how do i make my curvy obliques straight. I use the roman twist machine for obliques but a lot of weight and low reps, can this be the cause of my curvy obiques? Can anyone suggest a rep range? I want my obliques to be like this http://www.bodybuilding.com/fun/images/2005/drobson120c.jpg


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Veni,Vidi,Vici.= I came, I saw, I conquered.- Ceasar
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2006/11/29, 05:22 PM
I believe bb1 answered a post about obliques about a week ago.

May wanna do a fit buddy search.
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/29, 05:25 PM
Message deleted by moderator due to unsuitable content for this board.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2006/11/29, 05:26 PM
I'm guessing it wasn't the answer wanted.

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I am training for birthdays.

Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban

They always say time changes things, but you actually have to change them yourself. - Andy Warhol


KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/29, 05:27 PM
??????This is the kid you got your deletion on I believe Tim....our sweet tim...gone bad....
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/11/29, 05:27 PM
lol nope

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Veni,Vidi,Vici.= I came, I saw, I conquered.- Ceasar
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/11/29, 05:28 PM
Message deleted by moderator due to unsuitable content for this board.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2006/11/29, 05:30 PM
Someone's working on a deletion.
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/29, 05:32 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/11/29, 05:35 PM
Message deleted by moderator due to unsuitable content for this board.
ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2006/11/29, 06:03 PM
computer again
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/11/29, 05:36 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/11/29, 05:36 PM
Message deleted by moderator due to unsuitable content for this board.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2006/11/29, 06:05 PM
devinm - watch the threats or you will be kicked off the site. i know people can be a little antagonistic, but resorting to threatening bodily harm ill not be tolerated.

As far as your 'curvy' obliques, I don't really understand what you mean by curvy.

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Perseverance is not a long race it is many short races one after another.
Walter Elliott
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/11/29, 05:37 PM
Message deleted by moderator due to unsuitable content for this board.
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/29, 06:04 PM
Thanks amy....sorry....:)
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/29, 05:41 PM
:big_smile:


soooooo scarey.......
ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2006/11/29, 05:58 PM
KC, all you have to do now is fill out about 100 bill me magazine subscriptions to that address. He will spend about 3 months canceling all of the subscriptions
ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2006/11/29, 05:58 PM
Message deleted by moderator due to unsuitable content for this board.
ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2006/11/29, 06:07 PM
Message deleted by moderator due to unsuitable content for this board.
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2006/11/29, 06:19 PM
Message deleted by moderator due to unsuitable content for this board.
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/29, 06:21 PM
poor amy...we're really not making her job easy today...I'm vowing to be good...