Group: Health & Fitness over 40

Health & Fitness over 40
Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

Join group

Welcome me aboard please...

xx-lead-xx
xx-lead-xx
Posts: 2
Joined: 2006/05/31
United States
2006/05/31, 10:50 AM
I've just snapped out of my twin boys induced stupor. As a dad, I've pretty much given up on life...but now I'm ready to take it all back! I used to be a beach volleyball player, did it for 15 years...got married, then died. Well, the winds of change are blowing and my sail is full...so welcome me aboard on this uncharted cruise to get my body back in shape.

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excuse\'s make lousy parachutes
flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2006/05/31, 11:02 AM
Welcome aboard...you've come to the right place!

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Even if you are on the right track, you will get run over if you just sit there.
216chinook
216chinook
Posts: 89
Joined: 2006/02/12
Canada
2006/06/01, 12:51 AM
Welcome, the knowledge base and support at FT is truely amazing...

Spike



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The whole of science is nothing more than a refinement of everyday thinking.

Albert Einstein (1879–1955)

Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/06/01, 01:08 AM
Yep, welcome to FT! By all means, let your sail be full, it's a great feeling. Just be sure you don't use up all your steam straight out of the gate. It's a mistake many make. You start off strong just to dwindle after a few weeks. Take your time and broaden your knowledge of what your doing and you'll be fine. It's nice to have you with us.:)

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Days go by and life drags on.....
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/06/04, 11:22 PM
Welcome xx...good to see you made the decision of better health/fitness. Glad to have you on the board.

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Maximus from Gladiator....Strength and Honor!
xx-lead-xx
xx-lead-xx
Posts: 2
Joined: 2006/05/31
United States
2006/06/05, 09:21 AM
wow, thanks for the support. today is the start. got my bag, my shorts, my t-shirt, and my gym membership, this membership...hmmmm...quit smoking for 6 months...I think I'm on target with my evil plan to get my abs back! Dirty little word called "marriage" stole my abs. Now, I enter the world of molecular dislocation to begin the massive overdevelopment of several obscure muscle groups. Of course I kid....

Thanks again.
arondaballer
arondaballer
Posts: 1,054
Joined: 2003/06/14
United States
2006/06/10, 10:31 PM
Ummm.... you died?

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I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious.
--Vince Lombardi
"Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." H. L. Hunt