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2004/07/06, 10:25 PM
I would like to post an apology to anyone who has sent me emails that are quite involved, like setting up diets, workouts,etc. My time has been very scarce, working overtime, farther drives to work and gym, and other factors involved. I have time to answer quick emails, but have not had time to go into long more drawn out replies. So, please accept my apologies anyone who has been waiting for a reply. If you check the boards, you will most likely find your answer anyway.
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2004/07/07, 09:45 PM
Yes - and you can find very good programs under the fitness resources section!
Hope things settle down a bit for you soon, bbfit!
PS I am steaming ahead, going to make you proud, I promise!!!!
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\"Inscribe this on the charm that dangles from your navel, girls. Guys, tattoo this on your biceps:
Building muscle and might builds strong minds and character. Respect and humility come from lifting weights and feeding yourself with care. And from these distinguished qualities a great nation of people is built, by God. (Of course the God part is your choice, friend.)\" Dave Draper
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2004/07/07, 09:55 PM
We are just lucky to have the both of you here when your time is so tight!
Hey, asimmer, what do you have going - an upcoming competition, I know you've been posting your daily eats, but wasn't sure if you have competed already or not?? Good luck to you, I'm tellin' you, every time I see your post and your pic I get inspiration, I'm not planning on getting into competitions, but I want to go full board healthy and you are the epitimy of success, as is bbt1fit, and so many others that take the time to help us on the road to being fit!
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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.
HAVE A GREAT DAY!
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