Group: Health & Fitness over 40

Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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What is your most difficult area?

Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/06/16, 08:12 AM
I have noticed in my aging years that the weight has accumulated in areas that it didn't before. My stomach has increased, whereas until I was 30, it was flat and happy! Is the stomach the area most likely to increase as we age?

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!
Woodie
Woodie
Posts: 148
Joined: 2004/04/28
United States
2004/06/16, 10:20 AM
Yes, and it is the most dangerous for health. It's where most of my fat is. The rest is between my ears, if you would believe my wife and my father. But since starting here I have now had to tighten my belt two notches as of this morning and yesterday after work I put on a pair of shorts I bought last year and when I let go they fell off:laugh:. I feel great.

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I will get to it as soon as I am done lifting.
Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2004/06/16, 01:33 PM
What's my most difficult area? Algebra, definitely.

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Anni

*******
Hard work must have killed somebody
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/06/16, 11:11 PM
Good job, there, Woodie! I love it when the clothes fall off!

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2004/06/17, 12:37 PM
After 3 years of this I have to say it is the abs and hips for me too. Everything is shaping up nicely and getting firmer but those places are just clinging to the fat for dear life.

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~Victoria~
...Do not be discouraged; everyone who got where he is, started where he was.--anon
...There are no shortcuts to any place worth going.--Beverly Sills
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2004/06/23, 02:09 PM
Tummy Tuck, you know if I am going to spend all that money to fix an area it would have to be a boob job, lost them when I lost the weight:(

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THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2004/06/22, 01:20 PM
Belly, all my fat cells have gone to my belly:angry:

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THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/06/22, 06:21 PM
Is there any truth to people gaining weight in their stomach area due to having children? What I mean is I didn't have that problem after three kids, it came on later in life, but I have heard many say they gained because of pregnancies, yet I know a woman at my son's school who has had seven children and is in great shape and have known many more. Do pregnancies contribute to gaining and keeping fat or is it like most other things, what you eat and how much you exercise?

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!
workingoutgirl
workingoutgirl
Posts: 289
Joined: 2001/11/15
United States
2004/06/23, 11:18 AM
Bummer - I just wish I could afford a tummy tuck...I'd look great then! I just hate the pooch. I know though, gals, if we followed a super clean diet (not - I love too many bad things!) and did a ga-zillion ab exercises...it would be somewhat better.............I should marry a dr!
Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2004/06/23, 03:53 PM
Amen sandysford, I can fix the belly, what I can't fix is my breasts. First chance I get I'm having them replaced with the perkiest, prettiest set of store-boughts money can buy. Hopefully, it will be someone else's money.

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Anni

*******
Hard work must have killed somebody
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/06/23, 07:17 PM
Natural is ok too ladies! Don't get hung up on tummies and breasts!

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
dfly411
dfly411
Posts: 1,352
Joined: 2004/03/04
United States
2004/06/23, 07:58 PM
My story a couple of years ago:

-->plastics professional walks into exam room and says:

"Hello there, I read hear that you are interested in breast reduction and lift today"

-->me:

"Me? oh no..who told you that? See, this is what happened...I went and got myself one of those nipple rings, you know, with the little balls on the ends...and now the damn thing is stuck in my zipper"

As he went into histerics, I looked at his laugh lines and though, "gee, you'd a thought he'd a done someting about those"
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2004/06/24, 01:05 AM
woo hoo me too Anni

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THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/06/24, 10:11 AM
Women's fat deposits do change with age.

I miss being totally flat (pre-comp) and just wearing a soft little microfiber bra-ette. My hormones went nuts when I got off the pre-comp diet and my chest got bigger than it had been before. Hate it, can't find a bra to fit right for the life of me. It doesn't help that my back is so wide and big around that I need a large starp size, but a medium cup size - harder to find than you would expect.... Whine Whine Whine.

Okay, i will go finish cleaning up sewer water now so I can workout and get rid of these fat breasts.

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\\"Inscribe this on the charm that dangles from your navel, girls. Guys, tattoo this on your biceps:

Building muscle and might builds strong minds and character. Respect and humility come from lifting weights and feeding yourself with care. And from these distinguished qualities a great nation of people is built, by God. (Of course the God part is your choice, friend.)\\" Dave Draper

Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2004/06/24, 11:40 AM
Asimmer they make a thing that will extend the "around your back" part of the bra. It makes it like 3-4" longer. Check out JC Penney or even Victoria's Secret. Maybe even Sears. They are like an additional set of hooks. That should help with the comfort issue at least a little bit.

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Anni

*******
Hard work must have killed somebody
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/06/24, 03:57 PM
Boobies!

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Message deleted by moderator due to unsuitable content for this board.
2004/06/24, 03:59 PM
Yes I'm in favor of them.

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Foolish consistancies are the hobgoblins of small minds.

Charlie
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2004/06/24, 05:20 PM
Bigger or smaller, I don't care, I just want them back up on my chest where they belong.:laugh:

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~Victoria~
...Do not be discouraged; everyone who got where he is, started where he was.--anon
...There are no shortcuts to any place worth going.--Beverly Sills
neiltilley
neiltilley
Posts: 325
Joined: 2003/03/09
United Kingdom
2004/07/21, 08:20 AM
it's not just the laydeezz with problems. With weights and diet I have shed about 46 pound and am about 10 to 16 pound overweight still. I have flabby booby bits on top of the firm pecs I can feel underneath. My stomach looks in ok shape standing up- the top two abs show as well nearly there. But when I sit down I consatina upward and outward with a stomach pouch like a roo and her baby.
Hey, but nice defined muscular legs
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/07/21, 11:29 AM
I guess you just have to weigh it all out there - I would rather have my health than worry about saggin' is the bottom line - don't 'cha think? At least there is these things called clothes that I will be able to cover up with should things drop south - ohhh and I here Victoria Secret's has some great feminine secrets!

You said it, neiltilley, you ended by mentioning your favorable parts, too, and that is what we have to do!

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!
phimugirl1
phimugirl1
Posts: 267
Joined: 2004/06/22
United States
2004/07/21, 08:35 PM
My most difficult area is my midsection down to my knees. :(