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Someone PLEASE watch over me too!!

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Jdelts Posts: 1,218 Joined: 2003/10/19	2004/05/13, 01:57 PM The dieting is really starting to show. My striations are coming through nicely and my abs are coming through nice. My area of concern continues to be fatty deposits in my lower back area, but I know that those are always the last to go away. -------------- My diet sucks and so do my Mets Jdelts@freetrainers.com
Jdelts Posts: 1,218 Joined: 2003/10/19	2004/05/16, 01:17 AM Today 9am---Carnitine, Protein(40g) and whole wheat toast 1030am- Glutamine, chicken(10oz), broccoli(1 cup) 12p---- Workout, 130p--- Post workout shake(70g with 50g maltodextrine), glutamine 330---- MASS bar(35g protein, 40g carbs and tastes damn good too) 530p--- Chicken (10oz) with sweet potato, glutamine 730p--- Soft chicken taco(2) 10p---- Lean pocket 12a---- flax seed oil with carnitine and ZMA -------------- My diet sucks and so do my Mets Jdelts@freetrainers.com
asimmer Posts: 8,201 Joined: 2003/01/07	2004/05/20, 12:10 PM Your diet does not suck! MMM sweet potatoes! Keep it up! -------------- If you fall down seven times, get up eight.
triciakent Posts: 68 Joined: 2003/12/12	2004/05/20, 01:04 PM You too... you eat at 10:00 PM.. oh my god, I barely have enough energy to get in bed by 9:00 PM..
asimmer Posts: 8,201 Joined: 2003/01/07	2004/05/28, 10:33 AM to quote someone.. Update , please!!!:angry: -------------- If you fall down seven times, get up eight.
Jdelts Posts: 1,218 Joined: 2003/10/19	2004/05/29, 09:13 PM Sorry, just got from Jamaica today. I was able to workout everyday at the gym in the resort, but eating right was very hard...okay I admit, I was just lazy. I'm back now though. I gained a few pounds, but I look at it as a "refueling":laugh:. Back to eating healthy. -------------- My diet sucks and so do my Mets Jdelts@freetrainers.com
asimmer Posts: 8,201 Joined: 2003/01/07	2004/05/29, 09:43 PM oh, I guess that is a good reason (lucky sonofagun!!!) -------------- If you fall down seven times, get up eight.

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