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Another set of before and after

goldengloves Posts: 690 Joined: 2003/09/19	2004/02/09, 09:59 AM I try to keep myself updated w/ pics like once a month or so and new month=new pics. Anyone tell any differences? Before http://www.geocities.com/goldengloveschampmt01/before.jpg After http://www.geocities.com/goldengloveschampmt01/after.JPG I think I added some more mass to my arms and their is more definition definatly their as well as added some to my chest as well. Also at the time of the before pic my arms were 12" (small I know) but now they are at 13" when pumped almost 14"!! :) Comments/Suggestions throw them to me.
k1972pat Posts: 154 Joined: 2003/06/10	2004/02/09, 10:08 AM I have to say your arms are much bigger... Good Job!!!!
beef_ Posts: 28 Joined: 2003/12/24	2004/02/09, 11:22 AM good progress, you are definatly looking thicker. How tall are you, whats your weight?
goldengloves Posts: 690 Joined: 2003/09/19	2004/02/09, 11:26 AM Im only like 5'6 5'7 with shoes :)...Im a whopping 153 pounds on an empty stomach. I fluxuate my weight anywhere from 150-165 depending on the time of day (obviously that is going to happen)
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/02/09, 12:44 PM You fluxuate between 150-165 during the day? -------------- Hec da Rec in full effect.
	2004/02/09, 12:49 PM He really fluctuates. -------------- Some times life is like herding cats. Charlie
fryer91 Posts: 441 Joined: 2003/09/29	2004/02/09, 12:56 PM Fluctuates depending on the amount of flatuates...
	2004/02/09, 01:07 PM Actually thats flatulate -------------- Some times life is like herding cats. Charlie
ioioio Posts: 302 Joined: 2004/01/29	2004/02/09, 01:13 PM Well done golden gloves, keep up the hard work!!!
fryer91 Posts: 441 Joined: 2003/09/29	2004/02/09, 01:14 PM oops, had a brain fart...Thanks for the correction charlie.
goldengloves Posts: 690 Joined: 2003/09/19	2004/02/09, 01:27 PM Depends on my food and water intake. soon as I wake up im around 150 but by evening if I step on the scale after eating w/ my water intake Im usually around 163 or so.
rpacheco Posts: 3,770 Joined: 2001/12/13	2004/02/09, 01:31 PM Dang...you have a 15 pound daily difference? How many horses do you eat a day? -------------- **_Robert_** Pain is temporary; glory is forever!
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/02/09, 01:47 PM Great job GG, great to see. You are making wonderful progress. Keep up the great work, you are an inspiration for many folks, shows what can be done. -------------- If you don't stand for something, you will fall for anything....
goldengloves Posts: 690 Joined: 2003/09/19	2004/02/09, 02:05 PM rpacheco-Actually I dont eat an extreme amount. It is probably the amount of dairy products and water I consume I would think. Thanks to everyone for their comments good or bad thanks! It is an inspiration for me to keep going! I am training hard and have my mind focus and I am achieving my goals slowly! The photos tell no lie :).
	2004/02/09, 02:10 PM gg you are doing great. The photos don't lie but that scale might. Stik with it. You are doing it the right way. -------------- Some times life is like herding cats. Charlie
yadmit Posts: 4,670 Joined: 2003/10/05	2004/02/09, 03:19 PM Congrats! Good work...! It's good to see some progress! -------------- Tim "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." Aristotle
Random. Posts: 23 Joined: 2004/02/02	2004/02/09, 07:21 PM hey good job man, you can really see the difference, keep it up
temort Posts: 64 Joined: 2004/01/05	2004/02/12, 12:04 AM NICE WORK GOLDEN!!!! You are doing A W E S O M E!!!!
ioioio Posts: 302 Joined: 2004/01/29	2004/02/12, 03:14 AM GREAT STUFF GOLDENGLOVES!!!!!
goldengloves Posts: 690 Joined: 2003/09/19	2004/02/12, 10:32 AM Thanks everyone....You are all an inspiration to my training. Very grateful for the recognition.
MikeCan Posts: 91 Joined: 2003/12/04	2004/02/12, 12:34 PM Excellent results GG! -------------- Mike
Margusara Posts: 2 Joined: 2004/02/09	2004/02/14, 04:18 PM Ive recently came back to weights. You did that in one month, youve just inspired me to last on my routine for at least 1 month ;) I know deep down Im a fitness addict, I just need to know progress can be made :)
Reddy Posts: 597 Joined: 2003/09/11	2004/02/14, 04:23 PM cool - keep it up -------------- Reddy All people smile in the same language