How far can you stretch?

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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batty2 Posts: 1 Joined: 2006/02/07	2006/02/07, 04:00 PM i can touch wall and hold for bout 5 minutes,you can do same excercise standing and placing palms on floor remember not to bend legs =============

flyonthewall Posts: 1,823 Joined: 2005/01/18	2006/02/07, 04:04 PM I can put my palms on the wall and to the floor, no problem! Couldn't do that a year ago...thank you Pilates and DL's! -------------- Even if you are on the right track, you will get run over if you just sit there.
gangstershoes Posts: 641 Joined: 2005/05/27	2006/02/08, 12:45 PM fingertips for me, but my leg day didn't help, maybe I'll try alittle later in the week. doubt the palms will make it though.
HUOnyx Posts: 5 Joined: 2006/06/26	2006/06/26, 11:05 AM After having someone push me until my legs were screaming at me, I barely scraped the wall with my fingertips. Talk about hamstrings being super TIGHT!

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