Group: Health & Fitness over 40

Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

Join group

Wheres all the old......

Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/01/13, 04:53 PM
Did we all get caught in the comfortable chair watching the NFL? NHL? NBA? C'mon guys need some posts in the 40's, 50's 60's area.

--------------
"A will finds a way"
Ivan Montreal Canada
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/01/13, 10:02 PM
OLD what, may I ask??? :>}} Boy, we really do need smileys.

--------------
If you don't stand for something, you will fall for anything....
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/01/13, 11:16 PM
LOL
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2004/01/14, 11:00 AM
We're all getting too old to feel old caravan. :) My new job is takin' up more time than I'm used to and when I'm off, I've been thinning out 6 acres of scrub brush in my woods. Keeps me out of trouble anyway.
rs_sr
rs_sr
Posts: 1
Joined: 2004/01/13
United States
2004/01/14, 11:35 AM
HI Guys
New to the list. I'm 58, was told last spring by my doctor I had to loose some weight, was at 263 with a 33.8 BMI. Started walking in the mornings, gradually introduced jogging (walk a block, jog a block). Was happy, by the fall when I could run in the mornings anymore because of darkness I was able to jog a mile and a half. With not being able to run took a cardio kick-boxing class that I just loved, which got me into taking a karate class. Just before Christmas passed my orange belt. Heres the problem, Even with doing CKB twice a week and karate 2-3 times a week I'm just not getting as flexable as I'd like to be. Any suggestions. Oh, and as far as weight loss I was able to drop to 243 but seem to be stuck there.

--------------
rs_sr - Lee
2004/01/14, 11:51 AM
Keep chopping wood, rs_sr. Plateaus are part of it.Keep working and it will pass. Hang around here. We need more fit geezers to keep the young pups humble. LOL

--------------
Living well is the best revenge.

Charlie
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2004/01/14, 03:10 PM
Well you know we women avoid this forum, cuz then we'd have to admit (ugh) our age. Not that I am over 40, I just came in to say that and see what goes on in here < wink and smile>.

--------------
~Victoria~
...Do not be discouraged; everyone who got where he is, started where he was.--anon
...There are no shortcuts to any place worth going.--Beverly Sills
2004/01/14, 03:15 PM
Hey Red, Teenagers have their own forum.

--------------
Living well is the best revenge.

Charlie
ltroisi
ltroisi
Posts: 764
Joined: 2001/11/06
United States
2004/01/14, 06:11 PM
were to busy running around......

--------------
Bloom where you are planted ! Leslie
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2004/01/14, 06:33 PM
HEY THERE Itroisi long time no hear from ya!!!

--------------
LIFT HEAVY! BECOME STRONG, LIKE BULL!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/01/14, 08:11 PM
Hey Leslie, nice to see you make a post!! Long time!

--------------
If you don't stand for something, you will fall for anything....
dhahn
dhahn
Posts: 32
Joined: 2002/06/09
United States
2004/01/14, 09:05 PM
Guess I'll at my bits and pieces....Just turned 48 (Jan 9) and I'm in better shape than I was at 30. I owe it all to exercise, diet and all the great info on this site.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/01/14, 11:34 PM
Nice to see who's around, and Ltroisi you answered my very fist post on FT. Nice to see you.

--------------
"A will finds a way"
Ivan Montreal Canada
ltroisi
ltroisi
Posts: 764
Joined: 2001/11/06
United States
2004/01/15, 09:33 PM
Message deleted by moderator due to unsuitable content for this board.
ltroisi
ltroisi
Posts: 764
Joined: 2001/11/06
United States
2004/01/15, 09:36 PM
Opps I hit the wrong button....and deleted my own message !! Yes I am still lurking around, garnering information. I guess I should share more often.

The weather has been so COLD I find I have more computer time. It is not enjoyable running around in this weather.

--------------
Leslie
\"Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.\"(Samuel Beckett)
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/01/15, 09:48 PM
Talking about cold...it's -42 windchill here!

--------------
"A will finds a way"
Ivan Montreal Canada
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2004/01/16, 12:00 AM
Good to see you, Leslie. We miss ya tons; please stay in touch!

--------------
Michael

Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!