Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Last week a co-worker of mine noticed I was getting bigger and could tell it wasnt fat she said I looked bulky :). Well while I was with my g/f she had noticed something I had never I had one hand on the steering wheel and she was like wow your arm their is way bigger then your wrist. I looked and she was pointing at my forearm it has gotten bigger since I started lifting. For a body part I never paid much attention to she could tell it was developing. Im glad the people are seeing results because Im not unless people are pointing them out to me. :) FT rocks! Not to mention I hardly work my abs but they have developed as well I still have the layer of fat and some love handles their but underneath they are hard as a rock! Sorry to brag but I think I earned it. :)
We are our own worst critics in this bodybuilding thing. It is nice and welcome to be recognized by someone else. Great job, keep it going. You are doing awesome. I have been following your posts. Incredible progress you are making.
-------------- If you don't stand for something, you will fall for anything....
My wife and I were at a friends place on Christmas Eve and she kept grabbing the back of my jeans where the belt loops are and bunched it together.... kept telling me how much weight it looks as though I've lost... didn't realize my jeans were as loose as they were... although I do have to add a few more holes to the belt I have!
Tim
-------------- "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."