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2003/03/01, 03:19 PM
Just wanted to thank the site and every one, you all motivate me just simply responding to my numerous questions and reading your post Ive gained 18 pounds and have the same waist size since December 14th Ill post a pic soon ...Im totally stoked also my diet is way better THANKS FOR YOUR Support!!!!!!!
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2003/03/01, 03:47 PM
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Quoting from mrmagical:
congratulations. I'm envious. I put on 10 pounds, but also added 2 inches to my waist. Have gotten more muscular and filled out in other areas, but I wish I was back to a 31 waist. I'm hoping some HIIT cardio will help. As soon as the temperature warms, I'm going to try some pre breakfast cardio.
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2003/03/01, 03:48 PM
Really glad to hear of your great success. Its nice to look in the mirror and be able to say....!
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Nothing is too small to know, and nothing is too big to attempt!
Ivan Montreal Canada
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2003/03/01, 07:24 PM
Congratulations on your achievement man! Glad we could be a part of it, and keep posting your accomplishments!
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Failing to plan is like planning to fail!
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2003/03/01, 09:07 PM
mrmagical, awesome job guy! that is way cool! keep on rollin'
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Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
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2003/03/01, 09:48 PM
Yes congrats it is always good to hear updates!!
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IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
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