Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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THANKS TO ALL!!!!

7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2003/01/29, 04:00 PM
Just wanted to give so positive feedback....I have workedout for many years. Up until I joined this site and others I thought I had it down. Since then I have learned SO MUCH! Each workout is now better more intense and much much more productive. I have never seen results in strength as I have seen in the past month or so. I want to thank those here that have kept me motivated either by direct messages, or by their own stories and results. In the last month or so I have increased my bench, deadlift and squats by at least 25-50 lbs. I have lost another inch and 6 lbs. I have gone from 18-18.5 inch arms to 18.5-19 inch arms(18.5 is cold, 19 is after a arm workout). Thanks again and to all those that read this and are new or losing hope remember to stay with it, read all you can read, and when in doubt ASK!!!!! Special thanks to Lumina, Phllia, Rev8ball, the Raven Family(you guys make me laugh), BBfit1, workoutgirl, god and all the others I know who you are but cannot rememeber your name (sorry!) LOL Thanks guys and gals!!!!!!

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IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
Sempai
Sempai
Posts: 447
Joined: 2002/06/06
Canada
2003/01/29, 06:24 PM
Glad to here things are going so well for you Mutt you have inspired a lot of people here including me. Keep up the good work



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Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2003/01/29, 06:33 PM
You're definitely one of the nicest guys I've never met! You're definitely an inspiration to everyone on a physical as well as personal level. :)
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2003/01/29, 06:40 PM
Aww shucks! Ya'all making me blush!!!! LOL thanks! This was a kudos post for you all not me! LOL but I will take it!

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IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/01/29, 07:00 PM
Welcome back to world of the living! Glad to hear of your progress. And thanks for the thanks. Any time at all I can be of personal help, feel free to ask. It is quite rewarding to hear that we have helped someone. that is what we are all about. You have shown your metal, sticking through all the problems you went through, only to come out on top. 3 cheers for you.....

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Failing to plan is like planning to fail!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/01/29, 09:57 PM
Way to go Mutt! Keep it burning and hope to see the same post in 6 months! Your a motivator .

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Nothing is too small to know, and nothing is too big to attempt!

Ivan Montreal Canada
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2003/01/30, 02:02 PM
Mutt, you rock! And all of the crap you've gone through in the last six months, the victory should be that much sweeter! There should be no stopping now...

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Michael
"Trample the weak; hurdle the dead!"
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/01/30, 03:46 PM
Thanks to you MUTT!!!! Last night I couldn't help but think of you. I was working last night, taking down the same info I take each night just doing my thing, and I reach up to itch my nose and it was a real painful thing for me to do. Guess I done it right yesterday. (did triceps and biceps) so again Thanks to you MUTT!!!!!!

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I will lift my own weight someday!!!!!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2003/01/30, 06:31 PM
See that is what I am talking about. This place rocks!

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IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!