Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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BoXinG AnD BuLk

Goddess
Goddess
Posts: 4
Joined: 2002/10/16
South Africa
2002/10/21, 06:43 AM
I mentioned that i was short, and i understand that shorties bulk, i also said i was lewking for definition. I found out that there is boxing class at my gym should i attempt it ? or is it a bad idea for a shorty ? did this make sense ? any other ideas?

P.S I bought that GyM BaLL - works well.

-x-
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2002/10/21, 11:25 AM
Well it has been my experience that you only bulk if one or two things happen. One that you are extremely gifted in the genes dept. The other if you really lift heavy and eat a lot. That said you, since you are short, might see some mas gains, but you will not all of a sudden look like a huge bodybulider. As for boxing it is a great cardio workout. Go fo it! Good luck

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I LIFT, THERFORE, I AM!
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2002/10/21, 12:32 PM
Goddess, if you want to lose that bulk, take the boxing class!!! It is awesome cardio and you will lose fast and gain definition while working your muscles at the same time!!

Good luck

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Bettia.... You are nothing less than Beautiful in my eyes.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/10/22, 02:28 AM
You just go out boxing, don't worry about getting all muscular, it wont just happen. On the contrary you'll have great fun. Enjoy!!!!!

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- Nina :o) Les Victoires éternelles sont celles du coeur.
pambam
pambam
Posts: 45
Joined: 2001/11/22
New Zealand
2002/10/22, 10:16 AM
I have been taking part in boxacise classes for a few years now and love. It has totally shaper my upper arms and shoulders. It even helps make the press ups easier for me

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Pambam ;o)