Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Starting Off!

    You can do this. You can! Taking 30-40 minutes 4 times a week is nothing. Plus, remember Chace, you have all this time and nothing to do with it. You can do this. You just want to lose 5 pounds, come one that's nothing! Tons of people want to lose...
    by: ChaceXOXO on: 2012/06/09

  • Agian Day 1 Diary

    Good morning to me and to every one I feel that my back is a pices ( aches evry where ) this time ( always I said the same ) I will do my best . but I I write every day and every time I like me that will help ( so lets go ) . My breakfast ...
    by: asiaaa on: 2012/03/18

  • day 1

    I'm tired of comments being made about me looking pregnant. I struggle a lot with food as I am an emotional eater. I also struggle with exercise as I start if strong, then get sore and weak soon afterwards. Today I started small. I started on the ...
    by: cjwatsw2 on: 2012/03/18

  • you lazy so & so

    Silly me stayed up until 4am catching up with my mum ( why do you have to be such a night owl mum!!!), so needless to say i don't have very much energy today.  I have nobody to blame but myself and i will not let myself have the day off but i'm af...
    by: Teensy on: 2012/02/25

  • Pain

    OUUUUCH.  Today hurt. I hope it will get better as time goes on, because if it didn't that would really suck. a lot.
    by: davehenry on: 2012/01/10

  • Getting Started

    I have found that with age comes deteriation of the body . Here's to my working out and feeling better and staying with it !
    by: lisaporter46 on: 2012/02/08

  • kinect

    playing the kinect
    by: adrienneadams on: 2012/01/02

  • Perparing for day 1

    I'm not a big beliver in fad diets but trying to eat salads just not working for me lately. Just the thought of having to make a meal dosen't interest me any more. which is pretty sad i have 3 young children that i am detremond that are not going ...
    by: krissy1984 on: 2012/01/02

  • First Day Back!

    Well, today is my first day back to the gym since last March. When I became pregnant with our youngest son the Dr ordered me to quit. Which sucked because I was on a good roll of going five days a week. So now that the little guy is 10 weeks old i...
    by: Shaunnessy on: 2012/01/30

  • #11- Lazy

    Lazy day.  Did a 20 minute warm up on bike then 2 sets of 20 crunches, side and front planks, flys- 3 sets 12 w/ 7lb dumbells, chest press, 2 sets 20 with 10lb dumbells, frenchpress 3 set 10 with 5lb dumbells, upward rows 3 sets 12 with 10lb dumbe...
    by: CRNP on: 2012/02/26

  • Start

    Ok here we go, not sure how many times I've set myself fitness goals but I LOVE the fact I can see it all in black and white on this website including how to do each exercise! I AM going to do it this time... watch this space
    by: aimzy_fitness on: 2012/01/03

  • The New Me

    Hey Fellow Fitness Geeks :P I'm just writing for the first time to say ... well, hello hehe I Just started this new diet with my mom, dad and bestie called the 17 Day Diet, and I'm looking to write all about the progress I'm having. I weigh ...
    by: emp67 on: 2012/01/19

  • Cycle 1, Day 4

    Alright. I'm not exactly sticking to this diet right now since my mom hates cooking, doesn't want to excersise with me and absolutely loves fast food. Breakfast - 2 Sausage and Egg McMuffins (McDonald's) - 1 Hasbrown - 1 Mocha coffee with wh...
    by: emp67 on: 2012/01/19

  • Here we go again!

    Oh boy, another try at sticking to an exercise routine.  There are so many of them out there... it's almost 2am, have to be up at 5:20am, and still not "that" tired.  But, I am excited to start this chapter of my life again because I'm at the time...
    by: hrbowie83 on: 2012/01/30

  • C1, Day 6

    So today, I didn't do much, so the entry won't be all that long. Might seem half-assed, but was a pretty boring day today. Breakfast - 2 waffles with syrup - 1 Superfruit Tea Ended up cleaning the livingroom and kitchen in 30 minutes. Not ...
    by: emp67 on: 2012/01/21

  • Let's do this!

    The three things that are the top of my list are: Building my relationship with my wife! Getting fit! Doing my job! Finishing my degree! Learning to count! Hopefully between this and FIt Day, I can accomplish number two.
    by: [Former member] on: 2012/01/22

  • "Second" Day

    I realized that due to my life schedule, I can only work out on Tuesdays, Thursdays, And Fridays. There are some ups and downs to this will not deter me from my goals.
    by: Esau123 on: 2012/08/08

  • Im so tired

    im so tired!!! Im excited for working out to rock a bikini!! maybe the guys will like me too other then just my cheerleader friends!! iwill log on every day! i have 3 months anyone can loose 10 pounds a month, right!!!
    by: Drakebritt on: 2012/02/16

  • day 1...get serious

    Well, here I am trying yet another thing to lose this weight thats hanging over my head...well hanging onto my stomach, hips, thighs and rear-end! I have a wonderful husband who likes me just the way I am....problem is I don't! My goal is to lose ...
    by: christine17201 on: 2012/01/23

  • muscle pain

    My first day is great I'm very excited in the gym I guess I over excercised and now it seems my abs and legs complains... woooh it's painful.
    by: joejie on: 2012/01/24

  • Day 3

    so today is day three and seeing as i do alot of leg stuff anyway and my legs are extremly musclar i switched to doing just the upper body and core stuff. it went pretty well and i did above what i was supposed to do(not by much though) im still f...
    by: ekim1793 on: 2012/01/13

  • :(

    I have invited many people to be my "partner" on here and noone will accept  :0( .  Anybody out there willing to be my "partner"? if so, send me and invite please :0)
    by: gerilynn1975 on: 2012/01/23

  • Starting fresh

    Today is the first day of the rest of my life. Add after a lot of struggle and a lot of planning the last thing on my list was to sign up for an exercise program and nutrition program. These have been the most difficult areas of my life. Hopefully...
    by: SunnyLeo on: 2019/11/16

  • Week 1, Day 1

    Starting Weight: 238 lbs Bah, so last night, I made a deal with Anthony (My boyfriend) that if I lost 50 lbs, he'd come see me, like I've been wanting. Don't worry, he's not saying it because he thinks I'm ugly. He said that he didn't want to w...
    by: Rhiss on: 2012/02/09

  • Leaving Paradise

    Well, this is it. I'm finally going to stop laying around, expecting to just go through a phase of possible weight loss to happen naturally. So, I'm enjoying this last day of paradise to start a new life filled with happiness and accomplishment. I...
    by: r.kaysi on: 2012/01/26

  • body

    waist 69 chest 89 hip 97 forearm 27
    by: Gulich on: 2018/03/13

  • please advise me

    So im thinking about picking one day a week that will be "meat free day". Ill eat low fat/fat free dairy, beans or nuts for my protein intake that day. Do you think that this would be benefial to my heart, weight and over all health? or am i just ...
    by: gerilynn1975 on: 2012/01/27

  • Jan, 26, 2012

    Hi, Today is Jan, 26, 2012 and I was just out of it after my workout and went home and slept for 2 hours. It was a light workout but I got up at 7am and worked out till 10am,30mins treadmill and 180 Mix Abs and Back workots. Yesterday I was a...
    by: MAP2010 on: 2012/01/27

  • body

    waist 69 chest 89 hip 97 forearm 27
    by: Gulich on: 2018/03/13

  • Start

    oh common .. Start training should not be hard ! But I always had a computer
    by: pedramas on: 2013/04/22
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