Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
resultset_first resultset_previous 1 2 3 4 5 … of 10 pages resultset_next

  • First Day

    Fat! I don’t want to look in the mirror an see what I’ve been seeing continue looking back at me. I’m sick of the fat that I’ve added to my body I want it off!
    by: Fatkate25 on: 2018/02/21

  • DELAYNA in this

    I a 18 years old girl from Oklahoma been fat all life unhappy about it need help
    by: dfz6jx2sm4 on: 2016/11/22

  • DAY 1

    1st day, went to exercise earlier and quit after 10 minutes.  Set up this account and am going now to do the workout for today.  Added 2 workouts 3 days a week and 1 for 2 more days a week.  Is this too ambitious?  We'll see!
    by: kmevenson on: 2013/03/05

  • Not a really good start

    Since I've joined and my first day, I haven't done too much. My thoughts are being absorbed by my boy friend's health and my job which is leading up to a terrific stress high point by Wednesday. Nevertheless, Saturday I dis some shopping, which al...
    by: Lilacnora on: 2014/06/23

  • IDK!!!!!!!

    I am new to this website and I am a 15 year old male that is 225 pounds and I have tried working out in the past but my problem is that I do the workouts for like three days and expect results. I have even went on a only salad diet that only made ...
    by: JTNonerag on: 2012/05/20

  • gaining muscle

    ectomorph
    by: apurvaputhiya on: 2017/05/22

  • hello i'm new!

    Hello i'm new to this website... would anyone mind giving me some pointers? I read you can get custom meal plans /exercise routines.... not sure where to go? Help please? (: thank you!
    by: [Former member] on: 2013/04/11

  • Nervous

    Hey I'm new to the gym and I really dont know the machines in the gym and kind of nervous. i know the treadmills but like the wieght machines i dont now the differences or whats whats. so what Am I to do please help i feel like everyone is watchin...
    by: Breann2009 on: 2012/03/31

  • Just beginning

    I'm fat. I binge eat. I'm extremely unhealthy. I'm having a hard time getting started. Help me.
    by: jodicarm on: 2012/02/07

  • My first flog!

    Hey guys ! This is me nivea , trying to lose some fat . After hell lot of sweets and junk today . *sigh*
    by: Nivea1998 on: 2016/12/27

  • Monday

    I am starting this program today and am really looking forward to seeing how it works for me.  I have been active at home on my bicycle and walking/jogging but nothing has worked for me so far.  Here goes....
    by: LoriMangus on: 2013/07/08

  • diets suck

    Ugh! I wish I could really stick to a diet. I have no problem with going to the gym, I'm kind of addicted, but I'm not getting the results I want to see because I can't stay on a diet. As the Beatles would say, "Help, I need somebody!"
    by: bsalin on: 2012/03/16

  • The Beggining

    Starting thid program today, hope it helps. Bound and determined to make it successful!
    by: dentonsr on: 2013/12/06

  • Skipped Day 68 Workout

    Skipped Day 68 Workout due to under a lot of stress and feeling extremely exhausted from sleepless nights.
    by: Monica11082012 on: 2013/01/16

  • Skipped Day 70 Workout

    Just didn't want to do this workout.
    by: Monica11082012 on: 2013/01/18

  • I need Attention plz

    I am 33 years woman. I joined gym but after 20 days only (. 3) I loose weight. My instructor is not gud trainer. Plz plz guide me workout for at least 3 months workout routine week wise.your gym workout routine is for 1 week and in next week what...
    by: Noshi9090 on: 2019/07/13

  • new years resolution

    , Hi as you no my name is chelle,and in the last year ive gone from being a small size 8 to a 12-14 and i hate myself becos of all this excess weight.iv got 2 children 1 aged 5 and the other 3 and im wanting to do some study in 2012,therefore im...
    by: chelle56 on: 2011/12/31

  • soft....

    just 4 short months ago i weighed 118, and was 3lbs from my goal.... now i weigh 130 and i'm pissed at myself. what used to be a sleek 4pack is not soft and undefined abs. in september i had to quit my 3x/week bootcamp (for scheduling and f...
    by: fitin12 on: 2012/01/01

  • My name is Rachel and I'm a promise breaker.

    Last night, I made a promise to myself to be up by 9 this morning. I had made plans with my best friend for the morning to exercise and work on her wedding plans. I made plans with my mom for the afternoon to join a weight loss group. Somedays...
    by: RachelSherine on: 2012/01/17

  • Am I not getting anywhere??

    I range from weighing 126 to 128 and can never seem to lose anything. Because I am only 5'2 everything goes to my thighs and bulges in my stomach. I need help getting an workout routine and lately I just have felt more depressed than ever about my...
    by: treberha on: 2012/02/08

  • Its not a crime to want to be in shape!

    a healthy pregnancy provides a healthy baby, common sense right? apparently not when it comes to the girl with an overexcercise addiction and an overprotective husband. He flips when i go up & down the stairs too much-like sweet dude then do your ...
    by: schmidtgirl28 on: 2012/03/01

  • starting over

    My daddy passed away this past Tuesday. And I went to put on one of my nice dresses and it was to small. I dont want to be this over weight woman anymore. I don't want depression to take over. So I am taking back my body!!!! Wish me luck in 2012
    by: thenewteri77 on: 2012/01/01

  • What am i going to do.

    Today is Tuesday January 30th. i missed work from feeling sick. and i spent the hole day in bed and it got me thinking about my future. I want to be a Model, Singer, Actress and Writer and i want to stand up for the girls like me who have be...
    by: [Former member] on: 2012/01/31

  • Need to Burn off the Sickness!

    After being sick for the last 5 days, I'm ready to get back to my healthy eating, as I have been eating next to nothing for the last few days. Snack and lunch today, mostly healthy- turkey sandwhich, mixed nuts & dried fruit, yogurt, apple and I...
    by: hb4208 on: 2012/01/17

  • Help me!

    Hey guys,  I was just wondering if anyone could help me out, im 19 yrs old 170cm and weight 54kgs but I have like unwanted fat around my hips and thighs, its not really that i want to lose weight i just want to tone it up so im not bothered by it...
    by: annathomas123 on: 2012/08/02

  • Motivation needed.

    I am at the bottom of the barrel. January brings my worst time and my seasonal disorder. I have everything I need to get moving however my couch wins 99% of the time. Anyone else feel this way? With the cold weather I always find an excuse to ...
    by: slecleir on: 2017/01/05

  • grrrrrrr

    guess a bit of the holiday blues have kicked in...back to work tomorrow so am trying to make the most of my last day off. must move all the xmas gifts that has been dumped in the room where my cardio stuff is. cos i would need to climb a mountain ...
    by: twilight2304 on: 2012/01/02

  • Wish me Luck!!!!

    Well, day 1.....watching what I eat, set up an exercise room, bought a stationary bike, downloaded some tunes, ready to go.  Now, where do I start.  I am 34 years old, 290 lbs.  I have quit smoking for 3 mos and now I'm adding a new challenge.  I ...
    by: justwantrum on: 2012/01/02

  • Newbie

    So I'm a newbie to this site but not exactly new to the gym scene. I go to my schools workout room every day Monday through Friday. I have for a few weeks. But I don't know what to do in there and feel pathetic so I only use the treadmill. Now I u...
    by: WishToBePretty on: 2016/11/18

  • First Time

    Well this is my first Flog entry and the first day of my exercise routine and I have to say I am really nervous. I really hope that all my motivationw ill begin to show as soon as I begin working out. Well thats all for now first spining class ...
    by: [Former member] on: 2012/01/04
resultset_first resultset_previous 1 2 3 4 5 … of 10 pages resultset_next

Order by:

Date posted:

FLog category:

Mood: