FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• 1st day of New

  Posted by: metalhead2014 on: 2013/04/29, 07:45 PM
  Rating: 50% (0) (0)
  Today, is the 1st day of my "health change". I have quit before due to lack of motivation n stelf control, but things are definetely about to change. Although i didn't start off with a good 1st day, things are going to get changed. Just like my mo...

• big AL

  Posted by: tony67002 on: 2013/04/21, 12:57 PM
  Rating: 50% (0) (0)
  Today is the first day of training, Walked 2 miles, had a protein shake this morning. Goal weight to loose 35 pounds.. really pumped.

• First 5k Complete

  Posted by: jasmine.shirts on: 2013/04/20, 03:52 PM
  Rating: 100% (1) (0)
  I just finished my first 5k and it felt too easy. It was 3.4 miles and raining and it was great. I can't wait to do another one. All that training was definately worth it even if I didn't want to do it sometimes. I have also gotten over my "fear" ...

• hello i'm new!

  Posted by: markiecastro on: 2013/04/11, 11:53 AM
  Rating: 50% (0) (0)
  Hello i'm new to this website... would anyone mind giving me some pointers? I read you can get custom meal plans /exercise routines.... not sure where to go? Help please? (: thank you!

• Sunday....

  Posted by: arianna_franco on: 2013/04/07, 08:50 PM
  Rating: 50% (0) (0)
  Should have went for a morning jog to sonic....feel lazy, but catching up on school. Which is good...goin for a quick run afterschool tommorrow ;D

• hello flog

  Posted by: sandrad30234 on: 2013/04/02, 07:18 AM
  Rating: 100% (1) (0)
  I started training at the gym yesterday. It went well, other than I think I did one exersise to many and started feeling quesy.  Today I have my granddaughter, so my exerise will be a little different today. but thats ok, because my muscles are so...

• First Timmer

  Posted by: rhoffman2013 on: 2013/03/29, 08:40 AM
  Rating: 100% (2) (0)
  Woohooo feeling good this morning. I signed up yesterday and did my first workout last night. My arms are a little rubbery today, but it's all good!!!  Looking forward to losing weight and getting healthy with everyone!!! Hope you all have a great...

• First FLOG

  Posted by: lillybeewells on: 2013/03/23, 11:08 AM
  Rating: 50% (0) (0)
  First flog going to the gym for about 7 months now have not lost any weight but have not gained any either. However I have change my diet to where I eat my charbs in the morning before 12 and eating ever 2 to 4 hours depending on my schedule also ...

• Can't wait to get started!!!

  Posted by: Olexys on: 2013/03/22, 12:53 AM
  Rating: 50% (0) (0)
  Hopefully this site will give me the organization I need to match my motivation to lose weight and get healthy! I've been winging it for too long! Tomorrow is my first day!

• Getting Serious!!!

  Posted by: JMASTER1406 on: 2013/03/21, 09:32 AM
  Rating: 50% (0) (0)
  I have always been one of the ones that sets the goals and never follows through... but this time I am motivated and not giving myself and option to quit.  I have been a member of gyms in the past but always got the month to month which gave me th...

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