FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• Im Ready!

  Posted by: brandylmchenry on: Yesterday at 02:03 AM
  Rating: 100% (1) (0)
  Day 1: My day 1 is the time where I make the decision to finally follow through with weightloss. I not only want to lose weight, but I want to get rid of body fat, so I can be healthy, confident and happy with myself.  My journey is just beginning...

• Day #1

  Posted by: Defiantenigma on: 2013/05/06, 09:17 AM
  Rating: 50% (0) (0)
  How many first days have I had? Time to turn it around for keeps. Too many goals, I'm picking sticking to a plan first.

• My first FLog

  Posted by: @ft@d_1908644 on: 2013/03/18, 04:22 PM
  Rating: 50% (0) (0)
  so for weeks ive been trying to get my mom to buy me a treadmill. i believe that i am a fatty fat fatty fat fatty!!!!!!!!! so thats why im joining this site...... ITLL B FUN!  hopfully ill get this site and be working out every chance i gget, I am...

• Still here

  Posted by: newme2love on: 2013/03/14, 10:01 PM
  Rating: 50% (0) (0)
  I have been doing my exercises like I should and walkinf a mile each day as well. I can see a difference when I look at my body and see where some weight has come off. The scale however is not showing a difference. I tell myself that the scale has...

• 24 day challenge

  Posted by: bll11809 on: 2013/02/20, 10:31 PM
  Rating: 50% (0) (0)
  day 3 of the advocare 24 day challenge and i need work out ideas! my energy is low and caloric intake is as well... but i need to work out . i have done some pretty pathetic cardio the past 3 days but i'm getting my motivation back and need easy q...

• Getting there.

  Posted by: katemonstre on: 2013/02/18, 01:39 PM
  Rating: 50% (0) (0)
  So, I've been pretty good about actually getting TO the gym. I went three out of the four days that I planned to last week. I missed Saturday because I was in rehearsal all day and then got swamped with homework. I should have gone in the morning...

• Back From Injury

  Posted by: akademx on: 2013/02/17, 01:13 PM
  Rating: 50% (0) (0)
  I was doing really well last summer with my fitness goals and then "fell off the wagon."  I was playing football (soccer to the lower 48) although in a commercial league and not professionally.  The training just wasn't enough for me to maintain m...

• Day 1: On My Own

  Posted by: Gentyle1 on: 2013/02/10, 07:48 AM
  Rating: 100% (1) (0)
  Today will be my first day back to the gym, on my own, since 2010.  In 2010, I had a life threatening illness which still haunts me, but I can't let it run my life. I need to work out not only for physical fitness but for mental fitness as well.  ...

• Workout Day 93

  Posted by: Monica11082012 on: 2013/02/08, 12:42 PM
  Rating: 100% (2) (0)
  Exercises for today: *30-60mins of aerobic/cardio/strength (not sure with who yet... I'll decide that when I'm ready to get started). *Inversion Table hanging for a few minutes *Yoga (maybe) ~ Changing the way I eat... starting today, exercisi...

• Skipped Day 85 and 86

  Posted by: Monica11082012 on: 2013/02/04, 05:06 PM
  Rating: 50% (0) (0)
  Didn't do Day 85 and 86 workouts.

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