FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• im back

  Posted by: newme2love on: 2013/05/01, 09:10 AM
  Rating: 50% (0) (0)
  I have been away awhile and have not been able to exercise like I need too. I am back at it now and feeling good about my self again. I have been making sure to walk a mile or more each day, and am drinking plenty of water. I have two months to lo...

• 1st day of New

  Posted by: metalhead2014 on: 2013/04/29, 07:45 PM
  Rating: 50% (0) (0)
  Today, is the 1st day of my "health change". I have quit before due to lack of motivation n stelf control, but things are definetely about to change. Although i didn't start off with a good 1st day, things are going to get changed. Just like my mo...

• big AL

  Posted by: tony67002 on: 2013/04/21, 12:57 PM
  Rating: 50% (0) (0)
  Today is the first day of training, Walked 2 miles, had a protein shake this morning. Goal weight to loose 35 pounds.. really pumped.

• hello flog

  Posted by: sandrad30234 on: 2013/04/02, 07:18 AM
  Rating: 100% (1) (0)
  I started training at the gym yesterday. It went well, other than I think I did one exersise to many and started feeling quesy.  Today I have my granddaughter, so my exerise will be a little different today. but thats ok, because my muscles are so...

• First Timmer

  Posted by: rhoffman2013 on: 2013/03/29, 08:40 AM
  Rating: 100% (2) (0)
  Woohooo feeling good this morning. I signed up yesterday and did my first workout last night. My arms are a little rubbery today, but it's all good!!!  Looking forward to losing weight and getting healthy with everyone!!! Hope you all have a great...

• First FLOG

  Posted by: lillybeewells on: 2013/03/23, 11:08 AM
  Rating: 50% (0) (0)
  First flog going to the gym for about 7 months now have not lost any weight but have not gained any either. However I have change my diet to where I eat my charbs in the morning before 12 and eating ever 2 to 4 hours depending on my schedule also ...

• No more excuses

  Posted by: fatboy127 on: 2013/03/13, 04:22 AM
  Rating: 50% (0) (0)
  Hi my names Matt I'm 38 6'2 110kg, and ive just stopped smoking, and need to get slim and fit. I love playing football but im out of breathe after 5 mins, plus I have 4 kids and would like to keep up with them. lets see what free trainers can do

• Day 1

  Posted by: megs831 on: 2013/03/11, 08:49 PM
  Rating: 50% (0) (0)
  Over this past week, I have had some good experiences and some bad. I went on a race downtown which was really fun and was a big newsflash because I needed to be in better shape to keep up with everyone. Then I started talking to this guy, I thoug...

• Need Motivation

  Posted by: hitch2010 on: 2013/03/04, 12:59 PM
  Rating: 50% (0) (0)
  Bad time outside planning now to go for fitness 04 days a week, wish me good luck!

• better gay

  Posted by: newme2love on: 2013/02/26, 06:48 PM
  Rating: 50% (0) (0)
  I am feeling better today got over the deppression of yesturday. I walked a mile and half and did my at home training. working towards a new me 2 love.

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