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2006/08/07, 08:07 PM
Hi, i hear to have great abs you need to eat clean - can someone please explain to me exactly what this means? Thanks:big_smile:
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2006/08/07, 09:28 PM
Hello!
Best suggestion is to look at the Grocery List in the Diets Forum... it'll give you a run down on the foods you should be eating. Essentially if it's not on the list, don't eat it.
t
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I am training for birthdays.
Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban
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2006/08/07, 10:59 PM
Yes, wash all your food. :big_smile:
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Maximus from Gladiator....Strength and Honor!
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2006/08/07, 11:12 PM
D'oh! That's the problem!
:(:laugh:
t
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I am training for birthdays.
Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban
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2006/08/07, 11:15 PM
I just shake it off after I lightly rinse the blood.
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Sometimes life is like herding cats.
Charlie
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