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2004/06/12, 01:31 PM
I am wondering what foods, whether it be ice cream, candy, cakes, cookies, breads, etc. are hardest for you to resist, turn away from, ignore as they scream out to you from your pantry or refrigerator or the shelf at the check out, that seem out to sabatoge your healthy eating. The reason I am asking is that I am curious to find out if these foods happen to be very high in carbs and the most common answer of all (which may be chocolate??) if you all could help me out. If you have more than one devilish temptation, go ahead and list them all. After a week or so, I will tally up what we have and list the top tortures! Thank you all in advance!
My biggest downfall would most likely be a toss up between chocolate and bread. It is easier to keep the chocolate out of the house and out of my face at restaurants, but the breads....ohhh, I love sandwiches, I love hot rolls, I love fresh baked bread (lots of butter) - I have turned to whole grain in my house and hope that helps.
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Veda
MISERY IS OPTIONAL
HAVE A GREAT DAY!
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2004/06/12, 03:54 PM
Pizza!!!!! Pizza, pizza, pizza, and more pizza. Pasta also, pasta, pasta, pasta and more pasta. You might as well throw in a cheesesteak when I got Philly. UMMMMM Cheesesteaks!
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I cry once a day.
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2004/06/12, 04:17 PM
I'm with hec... pizza... pasta... love it... and chocolate, too... oh... and beer... love the beer... yum... I'm thirsty...
t
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Tim
I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle
You have the power to change a life right in your own hands. - Paul Brandt
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2004/06/12, 04:28 PM
beer.......sweet, nourishing, caring beer...:(
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2004/06/12, 04:47 PM
:laugh::laugh::laugh::laugh: (how many carbs are in beer *running to the liquor store* burp)
hmmmmmm...here are some Pizza Hut FYI's I had to throw in for all you pizza and pasta lovers thought it might come in handy...mmmmm...pizza!
Fit & Delicious Pizza - Diced Chicken, Slice, Medium Pizza (165 cal/4.5 g fat/2 g fiber) 3.5
P'Zone (1/2 P'Zone)
Pepperoni (1/2 P'zone) (630 cal/24 g fat/3 g fiber/69 carbs) 14
Classic (1/2 P'zone) (640 cal/23 g fat/3 g fiber/74 carbs) 14.5
Meat Lover's (1/2 P'zone) (720 cal/31 g fat/4 g fiber/71 carbs) 16.5
Pasta
Spaghetti w/Marinara Sauce (490 cal/8 g fat/10 g fiber/90 carbs) 8.5 (10)
Spaghetti w/Meatballs (630 cal/19 g fat/10 g fiber/92 carbs) 12.5 (13.5)
Spaghetti w/Meat Sauce (640 cal/20 g fat/12 g fiber/92 carbs) 12.5 (14)
Cavatini (420 cal/15 g fat/5 g fiber/55 carbs) 9
Cavatini Supreme (460 cal/18 g fat/6 g fiber/56 carbs) 9.5 (10)
Pasta Bakes Marinara (840 cal/32 g fat/1 g fiber/104 carbs) 19.5
Pasta Bakes Marinara w/Meatballs (1050 cal/42 g fat/6 g fiber/123 carbs) 23.5 (24)
Pasta Bakes Primavera (970 cal/43 g fat/6 g fiber/105 carbs) 22 (22.5)
Pasta Bakes Primavera w/Chicken (1050 cal/50 g fat/6 g fiber/97 carbs) 24 (24.5)
Appetizers
Hot Wings (2 pieces) (110 cal/6 g fat/0 g fiber/1 carbs) 3
Mild Wings (2 pieces) (110 cal/7 g fat/0 g fiber/0 carbs) 3
Breadsticks (1 each) (150 cal/6 g fat/0 g fiber/20 carbs) 3.5
Cheese Breadsticks (1 each) (200 cal/10 g fat/0 g fiber/21 carbs) 5
Garlic Bread (1 each) (170 cal/12 g fat/0 g fiber/13 carbs) 4.5
Cheese Garlic Bread (1 each) (240 cal/17 g fat/0 g fiber/14 carbs) 6.5
Mozzarella Sticks (2 pcs; 1/4 order) (150 cal/8 g fat/0 g fiber/13 carbs) 4
Jalapeno Poppers (2 pcs; 1/4 order) (140 cal/8 g fat/1 g fiber/13 carbs) 3.5
Chicken Munchers (2 pcs; 1/5 order) (80 cal/3.5 g fat/0 g fiber/6 carbs) 2
Onion Rings (2.5 oz; 1/4 order) (180 cal/9 g fat/1 g fiber/23 carbs) 4.5
Dressings & Dipping Sauces
Breadstick Dipping Sauce (3 oz) (50 cal/0 g fat/2 g fiber/11 carbs) 1
Wing Ranch Dipping Sauce (1.5 oz) (210 cal/22 g fat/0 g fiber/4 carbs) 6.5
Wing Blue Cheese Dipping Sauce (1.5 oz) (230 cal/24 g fat/0 g fiber/2 carbs) 7
Ranch Dressing (2 tbsp) (100 cal/10 g fat/0 g fiber/2 carbs) 3
Thousand Island Dressing (2 tbsp) (110 cal/9 g fat/0 g fiber/6 carbs) 3
French Dressing (2 tbsp) (140 cal/11 g fat/0 g fiber/11 carbs) 4
Italian Dressing (2 tbsp) (140 cal/15 g fat/0 g fiber/2 carbs) 4.5
Caesar Dressing (2 tbsp) (150 cal/16 g fat/0 g fiber/1 carbs) 4.5
Lite Ranch Dressing (2 tbsp) (70 cal/7 g fat/0 g fiber/0 carbs) 2
Lite Italian Dressing (2 tbsp) (60 cal/5 g fat/0 g fiber/5 carbs) 2
12" Medium Pan Pizzas (1 slice)
Cheese Only (1 slice) (290 cal/14 g fat/1 g fiber/29 carbs) 7
Pepperoni (1 slice) (300 cal/15 g fat/2 g fiber/29 carbs) 7
Quartered Ham (1 slice) (260 cal/11 g fat/1 g fiber/29 carbs) 6
Beef Topping (1 slice) (320 cal/17 g fat/2 g fiber/29 carbs) 7.5
Pork Topping (1 slice) (330 cal/17 g fat/3 g fiber/29 carbs) 7.5
Italian Sausage (1 slice) (340 cal/19 g fat/1 g fiber/29 carbs) 8.5
Diced Chicken (1 slice) (280 cal/12 g fat/1 g fiber/29 carbs) 6.5
Supreme (1 slice) (320 cal/17 g fat/2 g fiber/30 carbs) 7.5
Super Supreme (1 slice) (330 cal/17 g fat/2 g fiber/30 carbs) 8
Chicken Supreme (1 slice) (280 cal/12 g fat/2 g fiber/30 carbs) 6.5
Meat Lover's (1 slice) (360 cal/20 g fat/2 g fiber/29 carbs) 8.5
Veggie Lover's (1 slice) (260 cal/12 g fat/2 g fiber/31 carbs) 6
Pepperoni Lover's (1 slice) (350 cal/19 g fat/2 g fiber/29 carbs) 8.5
Sausage Lover's (1 slice) (380 cal/22 g fat/2 g fiber/30 carbs) 9.5
12" Medium Thin 'n Crispy Pizzas (1 slice)
Cheese Only (1 slice) (210 cal/9 g fat/1 g fiber/22 carbs) 5
Pepperoni (1 slice) (210 cal/10 g fat/1 g fiber/21 carbs) 5
Quartered Ham (1 slice) (180 cal/6 g fat/1 g fiber/21 carbs) 4
Beef Topping (1 slice) (260 cal/14 g fat/2 g fiber/22 carbs) 6
Pork Topping (1 slice) (270 cal/14 g fat/3 g fiber/22 carbs) 6
Italian Sausage (1 slice) (290 cal/16 g fat/1 g fiber/22 carbs) 7
Diced Chicken (1 slice) (210 cal/7 g fat/1 g fiber/22 carbs) 5
Supreme (1 slice) (260 cal/13 g fat/2 g fiber/23 carbs) 6
Super Supreme (1 slice) (280 cal/15 g fat/2 g fiber/23 carbs) 6.5
Chicken Supreme (1 serving) (200 cal/7 g fat/1 g fiber/23 carbs) 4.5
Meat Lover's (1 serving) (310 cal/18 g fat/2 g fiber/22 carbs) 7.5
Veggie Lover's (1 serving) (190 cal/7 g fat/2 g fiber/23 carbs) 4
Pepperoni Lover's (1 slice) (270 cal/14 g fat/2 g fiber/22 carbs) 6.5
Sausage Lover's (1 slice) (330 cal/20 g fat/2 g fiber/22 carbs) 8
12" Medium Hand-Tossed Style Pizzas (1 slice)
Cheese Only (1 slice) (240 cal/9 g fat/2 g fiber/30 carbs) 5.5
Pepperoni (1 slice) (250 cal/10 g fat/2 g fiber/29 carbs) 5.5
Quartered Ham (1 slice) (220 cal/6 g fat/2 g fiber/29 carbs) 4.5
Beef Topping (1 slice) (280 cal/11 g fat/2 g fiber/30 carbs) 6.5
Pork Topping (1 slice) (280 cal/12 g fat/3 g fiber/30 carbs) 6
Italian Sausage (1 slice) (300 cal/13 g fat/2 g fiber/30 carbs) 7
Diced Chicken (1 slice) (240 cal/7 g fat/2 g fiber/30 carbs) 5
Supreme (1 slice) (280 cal/11 g fat/3 g fiber/30 carbs) 6
Super Supreme (1 slice) (290 cal/12 g fat/2 g fiber/30 carbs) 6.5
Chicken Supreme (1 slice) (230 cal/6 g fat/2 g fiber/30 carbs) 5
Meat Lover's (1 slice) (320 cal/15 g fat/2 g fiber/30 carbs) 7.5
Veggie Lover's (1 slice) (220 cal/6 g fat/2 g fiber/31 carbs) 4.5
Pepperoni Lover's (1 serving) (300 cal/14 g fat/2 g fiber/30 carbs) 7
Sausage Lover's (1 slice) (330 cal/16 g fat/2 g fiber/30 carbs) 8
14" Large Pan Pizzas (1 slice)
Cheese Only (1 slice) (280 cal/14 g fat/1 g fiber/27 carbs) 7
Pepperoni (1 slice) (280 cal/15 g fat/1 g fiber/26 carbs) 7
Quartered Ham (1 slice) (250 cal/11 g fat/1 g fiber/26 carbs) 6
Beef Topping (1 slice) (300 cal/16 g fat/2 g fiber/27 carbs) 7
Pork Topping (1 slice) (300 cal/16 g fat/2 g fiber/27 carbs) 7
Italian Sausage (1 serving) (320 cal/18 g fat/1 g fiber/27 carbs) 8
Diced Chicken (1 serving) (270 cal/12 g fat/1 g fiber/27 carbs) 6.5
Supreme (1 slice) (300 cal/16 g fat/2 g fiber/28 carbs) 7
Super Supreme (1 slice) (320 cal/17 g fat/2 g fiber/28 carbs) 7.5
Chicken Supreme (1 slice) (260 cal/11 g fat/1 g fiber/27 carbs) 6
Meat Lover's (1 slice) (340 cal/19 g fat/2 g fiber/27 carbs) 8
Veggie Lover's (1 slice) (250 cal/11 g fat/2 g fiber/28 carbs) 6
Pepperoni Lover's (1 slice) (330 cal/19 g fat/2 g fiber/27 carbs) 8
Sausage Lover's (1 slice) (350 cal/20 g fat/2 g fiber/27 carbs) 8.5
14" Large Thin 'n Crispy Pizzas (1 slice)
Cheese Only (1 slice) (200 cal/9 g fat/1 g fiber/20 carbs) 5
Pepperoni (1 slice) (200 cal/10 g fat/1 g fiber/19 carbs) 5
Quartered Ham (1 slice) (170 cal/6 g fat/1 g fiber/19 carbs) 4
Beef Topping (1 slice) (250 cal/13 g fat/2 g fiber/20 carbs) 6
Pork Topping (1 slice) (250 cal/13 g fat/3 g fiber/20 carbs) 5.5
Italian Sausage (1 slice) (270 cal/15 g fat/1 g fiber/20 carbs) 6.5
Diced Chicken (1 slice) (200 cal/7 g fat/1 g fiber/20 carbs) 4.5
Supreme (1 slice) (240 cal/12 g fat/2 g fiber/21 carbs) 5.5
Super Supreme (1 slice) (260 cal/14 g fat/2 g fiber/21 carbs) 6
Chicken Supreme (1 slice) (190 cal/7 g fat/1 g fiber/21 carbs) 4.5
Meat Lover's (1 slice) (290 cal/17 g fat/2 g fiber/20 carbs) 7
Veggie Lover's (1 slice) (180 cal/7 g fat/2 g fiber/22 carbs) 4
Pepperoni Lover's (1 slice) (250 cal/14 g fat/1 g fiber/20 carbs) 6
Sausage Lover's (1 slice) (310 cal/19 g fat/2 g fiber/21 carbs) 7.5
14" Large Hand-Tossed Style Pizzas (1 slice)
Cheese Only (1 slice) (230 cal/8 g fat/1 g fiber/27 carbs) 5.5
Pepperoni (1 slice) (230 cal/9 g fat/2 g fiber/27 carbs) 5
Quartered Ham (1 slice) (200 cal/6 g fat/1 g fiber/27 carbs) 4.5
Beef Topping (1 slice) (250 cal/10 g fat/2 g fiber/27 carbs) 5.5
Pork Topping (1 slice) (260 cal/11 g fat/2 g fiber/27 carbs) 6
Italian Sausage (1 slice) (270 cal/12 g fat/1 g fiber/27 carbs) 6.5
Diced Chicken (1 slice) (220 cal/6 g fat/1 g fiber/27 carbs) 5
Supreme (1 slice) (260 cal/11 g fat/2 g fiber/28 carbs) 6
Super Supreme (1 slice) (270 cal/12 g fat/2 g fiber/28 carbs) 6
Chicken Supreme (1 slice) (210 cal/6 g fat/2 g fiber/28 carbs) 4.5
Meat Lover's (1 slice) (290 cal/14 g fat/2 g fiber/27 carbs) 7
Veggie Lover's (1 slice) (200 cal/6 g fat/2 g fiber/28 carbs) 4.5
Pepperoni Lover's (1 slice) (290 cal/13 g fat/2 g fiber/27 carbs) 6.5
Sausage Lover's (1 slice) (300 cal/15 g fat/2 g fiber/27 carbs) 7
14" Stuffed Crust Pizzas (1 slice)
Cheese Only (1 slice) (390 cal/16 g fat/2 g fiber/44 carbs) 9
Pepperoni (1 slice) (420 cal/19 g fat/3 g fiber/43 carbs) 9.5
Quartered Ham (1 slice) (370 cal/13 g fat/2 g fiber/43 carbs) 8.5
Beef Topping (1 slice) (410 cal/18 g fat/3 g fiber/43 carbs) 9.5
Pork Topping (1 slice) (410 cal/18 g fat/3 g fiber/43 carbs) 9.5
Italian Sausage (1 slice) (420 cal/19 g fat/2 g fiber/43 carbs) 10
Diced Chicken (1 slice) (380 cal/13 g fat/2 g fiber/43 carbs) 8.5
Supreme (1 slice) (450 cal/20 g fat/4 g fiber/45 carbs) 10
Super Supreme (1 slice) (470 cal/22 g fat/3 g fiber/45 carbs) 11
Chicken Supreme (1 slice) (380 cal/14 g fat/3 g fiber/45 carbs) 8.5
Meat Lover's (1 slice) (500 cal/25 g fat/3 g fiber/44 carbs) 11.5
Veggie Lover's (1 slice) (370 cal/14 g fat/3 g fiber/45 carbs) 8
Pepperoni Lover's (1 slice) (480 cal/24 g fat/3 g fiber/44 carbs) 11
Sausage Lover's (1 slice) (470 cal/23 g fat/3 g fiber/44 carbs) 11
16" The Big New Yorker Pizzas (1 slice)
Cheese Only (1 slice) (430 cal/16 g fat/3 g fiber/51 carbs) 9.5
Pepperoni (1 slice) (430 cal/17 g fat/3 g fiber/50 carbs) 9.5
Quartered Ham (1 slice) (380 cal/12 g fat/3 g fiber/50 carbs) 8
Beef Topping (1 slice) (430 cal/16 g fat/3 g fiber/51 carbs) 9.5
Pork Topping (1 slice) (430 cal/17 g fat/4 g fiber/51 carbs) 9.5
Italian Sausage (1 serving) (440 cal/18 g fat/3 g fiber/51 carbs) 10
Diced Chicken (1 serving) (400 cal/12 g fat/3 g fiber/51 carbs) 8.5
Supreme (1 slice) (500 cal/21 g fat/5 g fiber/53 carbs) 11
Super Supreme (1 slice) (530 cal/24 g fat/4 g fiber/53 carbs) 12
Chicken Supreme (1 slice) (420 cal/12 g fat/3 g fiber/53 carbs) 9
Meat Lover's (1 slice) (570 cal/28 g fat/4 g fiber/51 carbs) 13
Veggie Lover's (1 slice) (390 cal/12 g fat/4 g fiber/54 carbs) 8
Pepperoni Lover's (1 slice) (510 cal/23 g fat/3 g fiber/51 carbs) 12
Sausage Lover's (1 slice) (610 cal/32 g fat/4 g fiber/52 carbs) 14.5
6" Personal Pan Pizzas (1 slice)
Cheese Only (1 slice) (160 cal/7 g fat/0 g fiber/18 carbs) 4
Pepperoni (1 slice) (170 cal/8 g fat/0 g fiber/18 carbs) 4.5
Quartered Ham (1 slice) (150 cal/6 g fat/0 g fiber/18 carbs) 3.5
Beef Topping (1 slice) (180 cal/8 g fat/1 g fiber/18 carbs) 4.5
Pork Topping (1 slice) (180 cal/9 g fat/1 g fiber/18 carbs) 4.5
Italian Sausage (1 serving) (190 cal/9 g fat/0 g fiber/18 carbs) 5
Diced Chicken (1 slice) (160 cal/6 g fat/0 g fiber/18 carbs) 4
Supreme (1 slice) (190 cal/9 g fat/1 g fiber/19 carbs) 4.5
Super Supreme (1 slice) (200 cal/10 g fat/1 g fiber/19 carbs) 5
Chicken Supreme (1 slice) (160 cal/6 g fat/0 g fiber/18 carbs) 4
Meat Lover's (1 slice) (210 cal/11 g fat/1 g fiber/18 carbs) 5
Veggie Lover's (1 slice) (150 cal/6 g fat/1 g fiber/19 carbs) 3.5
Pepperoni Lover's (1 slice) (200 cal/10 g fat/1 g fiber/18 carbs) 5
Sausage Lover's (1 slice) (210 cal/11 g fat/1 g fiber/18 carbs) 5mmmm...
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Veda
MISERY IS OPTIONAL
HAVE A GREAT DAY!
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2004/06/12, 05:04 PM
I have to say my biggest weakness is eating anywhere but home. What can you eat these days besides Subway and a white rice chicken bowl?? Everything else is evil.
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A broken clock is right twice a day
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2004/06/12, 07:13 PM
Living in the great culinary city of Montreal it is hard to resist everything. The souvlaki's, the pizzas, the sausages, oh and the chinese food, not to mention the sushi, oh ya and the steamed hot dogs!
Then to wash this all down with a Heinekin!
Thjats why I work out and eat healthy! (most of the time)!
Forgot, the Krispe Kremes that just moved into Montreal!
So, thats what is hard for me to resist!
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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
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2004/06/13, 04:22 AM
My chocolate flavoured protein shake seems to curb my chocolate cravings (although they were never that big)
Now all I need to do is find a red wine and cheese protein shake and I'll be sorted!
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2004/06/13, 01:45 PM
If it's not on BB1fit's grocery list, I want it!
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2004/06/13, 11:21 PM
There are so MANY things. I try to keep it healthy but my food vices that I buy are Ice cream, full-fat cheese, DARK chocolate and Cap'n Crunch.
My other problem is my job, which keep me in a chair at a computer for 60+ hours a week. Then, they feel guilty for keeping us so long so they feed us. And it's rarely good-for-you food.:(
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2004/06/14, 12:49 PM
Key Lime Pie! Though when a slice was calling my name last week, I could not resist!
Chocolate and most anything creamy, except ice cream.
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2004/06/14, 12:55 PM
KK donuts and cereal are my two biggest temptations.
Anything Taco Bell and ice cream run a close second.
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2004/06/14, 01:18 PM
Krispy Kremes I love. The office space next to ours is a marketing firm and they just got the Krispy Kreme account for South Florida. so KK brought donuts into them, and they gave our office TEN dozen donuts.. BUT i didnt even have one
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2004/06/14, 01:23 PM
Holy cow...! You are my hero! I dunno.... if ten dozen donuts landed in our office, I'm pretty sure I would take one.. no one would notice one would they? mmmmmmmmm
t
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Tim
I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle
You have the power to change a life right in your own hands. - Paul Brandt
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2004/06/14, 01:24 PM
I couldn't take one....Last time I tried that I had four or five. I just love those things.
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2004/06/14, 01:31 PM
I literally shut the door to my office so I couldnt smell the donuts coming from the break room..hahah
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2004/06/14, 02:16 PM
I love pizza, and fast food hamburgers
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2004/06/14, 02:20 PM
veda I hope that you copy and pasted that post. I would hate to know that you have that much time on your hands.
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I cry once a day.
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2004/06/14, 08:03 PM
Is it just me that thinks that Krispy Kreme donuts suck arse?? They are too sweet.
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A broken clock is right twice a day
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2004/06/14, 11:58 PM
:laugh::laugh::laugh::laugh::laugh: Hec, I'm a writer, (and a teacher of computer software programs and graphic artist)and I come across many things during my research, some of which is mudane and some which is useful and I couldn't help but post that, but noooooo, I didn't type it all out, I'm too busy working out trying to win that challenge!!
david_s81 - I agree, tooooooo sweet!
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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.
HAVE A GREAT DAY!
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