Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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What are YOUR FITNESS goals

mysticgraces
mysticgraces
Posts: 422
Joined: 2006/02/21
Canada
2006/03/22, 06:39 AM
Seeing what your goals are on paper or in another medium,helps to reaffirm...So What are your Fitness/weight loss goals

Mine is to get trim and toned..It would be nice to loose another 20lbs,but iam aiming more to build muscle.

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\"I existed from all eternity and, behold, I am here; and I shall exist till the end of time, for my being has no end.\"
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2006/03/22, 10:10 AM
I would like to lose down to 120lbs, lose the tummy but I want to add muscle mainly in the arms.

so basicly I want to look great in a swimsuit

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Reddy

All people smile in the same language
cmbpearson
cmbpearson
Posts: 22
Joined: 2006/02/18
United States
2006/03/25, 08:06 PM
Well, I'd like to lose another 15lbs, and look firm. My goal weight is 135lbs. I am 5'5". I have a feeling that these last 15lbs will be the hardest b/c the weight has been very stubborn coming off the past couple of weeks! Aggh! But I'm not giving up. :)
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2006/03/25, 11:58 PM
Ive got quite a few, in fact, my quarterly goals are my wallpaper on my laptop.

A few of my yearly goals:

Total 1000 at 160 in the powerlifts.
1 armed pull up, both arms
close CoC #2
Competitive placing at the Stronger than All Competition in the 231 lb and under division (April 1st).
Snatch bodyweight.

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Iron and chalk.

Pain is only temporary, it is in your mind. If you can still walk, then you can still run.
sivysivy
sivysivy
Posts: 391
Joined: 2005/02/11
United States
2006/03/26, 11:27 PM
Loose 10lbs. Run 2 miles a day.