2003/03/15, 06:11 PM
Can alcohol and excessive drinking affect my workout plan?
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2003/03/15, 06:51 PM
take it from me i drank excessively for years and it caught up wih me i hit rock bottom now i heve been sober 6 years ..watch your self it will catch up with you...just my 2 cents......
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2003/03/15, 07:05 PM
============ Quoting from wsmuller:
Can alcohol and excessive drinking affect my workout plan? =============
You're kidding, right? Tell me that was meant as a rhetorical question.
How serious are you about your training, your health, your lifestyle? I think an honest answer to that will answer your own question....
-------------- Michael "Trample the weak; hurdle the dead!"
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2003/03/15, 08:37 PM
In short and more direct, yes it will effect your workout plan AND YOU!
-------------- Peace on earth
Ivan Montreal Canada
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2003/03/15, 10:39 PM
Yes it will, it makes you lazy and not care as much ,my main problem when i drink is i can,t or wont eat....
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2003/03/16, 01:05 AM
Hey man, don't listen to these guys trying to tell you a sip of alcohol will turn you into a piece of shit that isn't worthy of associating with their meat head asses. Sure, if you drink a lot and don't understand the affects it will mess anything up, but you know when it is getting out of hand and when you should slow up so just keep a handle on it and have fun while keeping a good exercise routiine.
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2003/03/16, 06:44 AM
Anybody who kids themselves about it being okay to drink any alcohol is not serious about weight training. So, stop wasting everyone's time.
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2003/03/16, 09:27 AM
Hold on.....If you are training and dieting to lose weight, forget alcohol. It stops all fat burning in the body, and thats why I wouldn't even have one beer if I was trying to lose fat. And I love a good Heinekin. Justmy 2 cents! Why would you want to put all that work and effort into yourself , lets say today, and finish a six pack on your 3 days off? Doesn't it defeat the purpose? Qusetion for you cop? How long does alcohol take to leave your system? I heard it is 1 hr for every drink, is that fact or myth? Just wondering.
-------------- Peace on earth
Ivan Montreal Canada
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2003/03/16, 09:28 AM
BTW the original thread asked about excessive drinking.
-------------- Peace on earth
Ivan Montreal Canada
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2003/03/17, 10:30 PM
Good, thanks for the info cop. That was what I was asking.
-------------- Peace on earth
Ivan Montreal Canada
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