Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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This Sucks!

SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2008/06/17, 04:25 PM
Most of it is water and not fat but this is the time to take advantage of them carbs LOL.

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Knock-Um Down & Keep-Um Down!
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2008/06/17, 10:09 AM
Yep, I've got more fat now, too. But I am totally stoked about my strength going up. I'm up to 236lbs and it's not all lean...

Read these articles:

http://www.animalpak.com/html/article_details.cfm?section=diet&ID=366

http://www.animalpak.com/html/article_details.cfm?section=diet&ID=328

http://www.animalpak.com/html/article_details.cfm?section=diet&ID=309



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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2008/06/17, 09:39 AM
Same here. When I started eating more again the first thing to add size was my waist. Since then everything else has increased in mass and it has remained constant but it still sucks. You work so hard to get lean and then poof it's gone.
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2008/06/17, 01:55 AM
I am trying to add a quite bit more strength, ok allot more!

To do so I must eat more, keep pushing heavy as I can then eat even more and get some rest.

Well as we eat more we add some fat and this I hate, I hate it with a passion.

But I love the way my strength is climbing so I'll be a person that looks damn good with his shirt on this summer what a bummer!

Don't get me wrong I'm not even chubby but I just hate having anything giggle around my belly but my body type loves to store fat at the slightest hint of excess in calorie intake.

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Knock-Um Down & Keep-Um Down!