Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
haha thats the way a convo goes between me and one of my buddies everytime he says he can't lose weight. Atleast thats what I think he is saying, I can barely tell because he usually has half of a wendy's spicy baconator in his mouth!
-------------- --JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."