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Group: General Fitness & Exercise

The Arm Blaster

traderhines Posts: 43 Joined: 2004/01/17	2004/12/28, 01:15 PM Do anyone here use it? I am buying one and want to know what kind of results you got using it.
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2004/12/28, 04:24 PM I do not know what it is...for those of you that also don't, I found the website and yet I am still not sure what it does exactly...? http://www.armblaster.com/ -------------- Veda MISERY IS OPTIONAL ***When you are up to your ears in trouble, try using the part that is not submerged. ***The difference between a dream and a goal is a plan. HAVE A GREAT DAY!
traderhines Posts: 43 Joined: 2004/01/17	2004/12/28, 04:33 PM Basically, it is a tool designed to isolate your biceps when curling. Your arms are locked in place so you won't swing back and forth. A no cheating tool.
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/12/29, 11:11 AM I like it, my gym doesn't have one, But I found a place that sells them pretty cheap, bout to go buy me one. -------------- The following, has not be approved by the FDA or FT, it was not meant to diagnose,treat,or prevent any diease(s) Please consult a moderator or doctor before using any of the suggestions or comments.
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/12/29, 11:16 AM yeah, it is but an aid as mentioned in the post. There are a zillion things like this out there. Be careful what you spend your money on, train well and you will get results if your diet warrants it. ============ Quoting from traderhines: Basically, it is a tool designed to isolate your biceps when curling. Your arms are locked in place so you won't swing back and forth. A no cheating tool. ============= -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
Carivan Posts: 8,542 Joined: 2002/01/20	2004/12/29, 03:07 PM If your shoulders or arms swing while doing biceps, you are going to heavy. Save your money! -------------- If you can dream it, if you can imagine it, then you can be it, you can do it. If it is meaningful enough, and you commit the energy of your passion, you will. Ivan carivan@freetrainers.com Montreal Canada
traderhines Posts: 43 Joined: 2004/01/17	2004/12/29, 03:28 PM Well there is always some sort of swing when you are curling. I am currently doing a mass cycle so I tend to sway a little. I don't swing uncontrollably, but it is there. I would just like a little more control. I heard that the arm blaster really isolates your biceps when curling. I can't wait to recieve mine.
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/12/29, 05:35 PM Good luck with it traderhines. The thing about gaining is you have to "cheat" a bit to gain. If you do the same weight you can do a strict rep with, how do you induce overload into the muscle. Controlled cheating (constant exposure to heavier loads) is a must to grow. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
traderhines Posts: 43 Joined: 2004/01/17	2004/12/29, 06:05 PM Thank you bb1. I know you have to cheat a little bit to gain, but barbel curling can sway me and I just don't like it. I max out at 135lbs when using the barbells. I can get up 3 clean reps, but tend to cheat on the last 2. I figure it would be more beneficial to have that strictness on those last two. Call me a perfectionist.
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/12/30, 07:41 PM with the arm blaster......you WILL have to lower those numbers........I can do 50 easly for 8 10 reps......with an arm blaster.....i'm down to maybe 30s and i'm crying! lol -------------- The following, has not be approved by the FDA or FT, it was not meant to diagnose,treat,or prevent any diease(s) Please consult a moderator or doctor before using any of the suggestions or comments.
traderhines Posts: 43 Joined: 2004/01/17	2004/12/30, 09:11 PM Really, That's exactly what I need. If I have to lower the weight, that's fine. I just need that deep burn.