Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Thanks to Freetrainers!

Tiba
Tiba
Posts: 22
Joined: 2001/02/22
United States
2007/01/23, 11:59 AM
Hello Everyone!
I just want to let you all know that Freetrainer.com has been great to me. I have learned a lot, and am looking forward to learn even more.
My next goal: Gain 8 pounds of lean mass. I am 5'11, 181 lb. Don't want to get too heavy, because also I do capoeira, Brazilian martial art. I hope everyone is reaching their goals as well.
Thanks!
Tiba
drquack11223
drquack11223
Posts: 94
Joined: 2007/01/09
United States
2007/01/23, 02:52 PM
Nice job man! Keep up the great work!
BIGKATT
BIGKATT
Posts: 82
Joined: 2006/12/19
United States
2007/01/23, 03:10 PM
Gald you're enjoying the site. Keep up the good work bud!
BIGKATT
BIGKATT
Posts: 82
Joined: 2006/12/19
United States
2007/01/23, 03:10 PM
GLAD too...lol
christal086
christal086
Posts: 155
Joined: 2007/01/06
Australia
2007/01/23, 03:59 PM
ahahaha bigkatt you cracked me up! :)
Tiba
Tiba
Posts: 22
Joined: 2001/02/22
United States
2007/01/23, 04:30 PM
Hi Guys! Thanks for the support. I will keep you all updated about my progress.
Have a nice one.
Tiba.


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www.myspace.com/tiba
george
george
Posts: 789
Joined: 2000/12/01
Canada
2007/01/23, 06:49 PM
Tiba, always great to hear success stories. It's people like you that encourage others, and especially the staff here at freetrainers to continue the effort!

Congrats and good luck with the next goals!



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George - ft Staff - george@freetrainers.com
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2007/01/23, 08:12 PM
Good luck Tiba, nice to see success stories. These are inspiration to all who read them. Way to go and keep us updated.

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"If it ain't broke, you aren't trying."

Tiba
Tiba
Posts: 22
Joined: 2001/02/22
United States
2007/01/24, 12:31 AM
Thanks again!

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www.myspace.com/tiba
conan_0822
conan_0822
Posts: 441
Joined: 2006/11/23
United States
2007/01/25, 01:28 AM
I agree with Tiba, this site is awesome!!!