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starting 2 see a six pack?

Jesus93 Posts: 5 Joined: 2010/02/14	2010/02/28, 12:59 AM Hello, I'm 16 and weigh 177 lbs but I'm trying 2 get 2 150! I've been doing sit ups and I'm kind of starting 2 see a six pack! Can anybody tell how 2 loose weight and get a visible six pack?please :)
drubacca_df Posts: 19 Joined: 2010/02/24	2010/03/01, 11:32 AM Well, aside from burning belly burning belly fat you could also do exercise's that target your obliques... Cardio, weight training and a decent diet will blast away belly fat and get you the six pack you want!
Carivan Posts: 8,542 Joined: 2002/01/20	2010/03/01, 11:49 AM Diet Diet Diet.! -------------- Patience, persistence and perspiration make an unbeatable combination for success. Ivan (GO HABS GO!) Montreal Canada (City of Festivals)
yadmit Posts: 4,670 Joined: 2003/10/05	2010/03/01, 01:56 PM See carivan's post above. -------------- I see the words you are typing, but all I read is *click*click*click* Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
returnofplex Posts: 801 Joined: 2007/10/26	2010/03/02, 11:12 AM Diet 100%