Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
And what about a little French croissant? Hmmmm sounds good?!!! (-;
It has been raining for so many days, but this morning it's all sunny. I have just finished working out and I'm sitting here feeling tired and happy drinking my tea and eating my oats (!! lol)
Life's beautiful..... (la vie est belle!!)
-------------- - Nina :o) Les Victoires éternelles sont celles du coeur.