Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Sick after two weeks...

starrbursts
starrbursts
Posts: 12
Joined: 2006/07/06
United States
2006/08/29, 01:24 PM
Hey, i've been working out hard for my first two weeks and I'm feeling sick. I'm taking lots of vitamins but I still feel like crap. Should i still go excercising or should I stay at home?

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CTR! Choose the Right!!!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2006/08/29, 01:32 PM
Stay home

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Less Talk, More Chalk!
The Men and Boys are Separated by one thing: The Squat Cage!

7707mutt@freetrainers.com
2006/08/29, 01:34 PM
stay home or go for a short walk......depending on how crappy you're feeling...
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/08/29, 02:06 PM
Your body will get better much faster if you give it time to get better...you'll just prolong getting back to your workouts if you push it...just don't let it be an excuse not to get started again.:)