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2004/04/01, 08:38 AM
Has anyone ever ran a marathon? Any advice for a beginer is appreciated.
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2004/04/01, 09:36 AM
Check out the book 'The non-runners marathon book' it gives a comprehensive prgram to build up to a marathon.
Another great resource is Team in Training - you get trained to run a marathon to raise money for research for Leukemia. The training is really good and so is the support system. Look them up online - they do marathons all over the US.
Are you already a runner? How much do you run now?
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If you fall down seven times, get up eight.
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2004/04/01, 02:07 PM
I've never ran seriously in my life. After all the crap I've put my body through, its time to do something for me mentally and physically. I've set a goal for a year hopeing that will give me enough time.
Thanks for book tip!
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2004/04/02, 01:23 AM
My father and brother have run a lot of marathons, me, never and I honestly don't really feel like running one either! :)
On the contrary doing a Triathlon fascinates me a lot more.
We all need personal goals. Try to do a seach in here, I'm sure that you'll find some help.
I wish you all the very best luck!
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- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com
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