Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Loose Skin

3Eleven311
3Eleven311
Posts: 12
Joined: 2002/08/29
United States
2002/10/27, 01:37 PM
Hey, I just wanted to know the quickest way to get rid of loose skin on the belly, cuz I lost about 30 lbs reletively quickly and want the skin gone. Would someone please tell me how to make it go away, thanks.

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Mr Bojangles is the sh*t
~Justin~
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/10/28, 01:21 AM
Well no miracles there but build up the muscles underneath, drink enough water, eat good fat and put on some cream with massage twice a day.......

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- Nina :o) Les Victoires éternelles sont celles du coeur.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/10/28, 09:44 AM
the younger you are, the easier this will happen. Skin has alot of elasticity to it, very resilient. Lots of moisturizers with collagen, fluids, and as mentioned healthy fats. It is not an easy thing, not much you can do exercise wise other than keep exercising. Time will take care of this. Good luck...