Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Larry Allen

Zenkei18
Zenkei18
Posts: 277
Joined: 2005/06/22
United States
2005/08/23, 09:20 PM
How the heck does anyone bench 700 lbs.... did anyone watch the Cowboys vs Seahawks... I know he is a big guy at around 300 lbs but wouldn't he have to have like near 60 or 70 or more lbs of lean muscle to be able to bench that much without getting hurt...
daddymusic
daddymusic
Posts: 1
Joined: 2005/08/30
United States
2005/08/30, 11:31 AM
I agree Larry Allen can be considered a genetic mutant. I have admired his strength for years. Consider this..., the last report I read, he is 6'3"...327 lbs. and 11% body fat!!!!!!!!!! Not only has he benched a single rep max of 700 lbs, (with his whole team as witnesses!!) but he has squated 900 lbs.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/08/30, 11:42 AM
Yep, Larry has been big and bad his whole life!! :)

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com