Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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kids

kmomperry
kmomperry
Posts: 2
Joined: 2005/12/27
United States
2005/12/27, 10:11 PM
How do you find exercises to fit in the busy scedule of job and kids?
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2005/12/28, 09:07 AM
I usually go when they are in bed. That is the only time I really have. IT is hard but I find that I need that time alone anyway so it works out.

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Less Talk, More Chalk!
The Men and Boys are Separated by one thing: The Squat Cage!

7707mutt@freetrainers.com
gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2005/12/28, 09:07 AM
find a gym with a daycare. Most of the time it's a few bucks for an hour or two, and it gives you some alone time to sort out your thoughts for the day.

The only other alternative I have found is to get a running stroller or a tag along bike trailer and work your way up in distance for cardio. That works for me in the spring, summer and fall, but definitely not in the winter, just because I don't want my kids to be sick.

good luck