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Group: I am overweight or obese

Just an update on my weight loss

davidday Posts: 79 Joined: 2005/01/28	2005/03/26, 12:06 PM I live alone and and don't have many friends, so I need to have a place to brag about my weight loss. When I made my commitment to a healthier lifestyle on January 31, I was 330 lbs! Now, 8 weeks later, I'm down to 286 (that's a loss of 44 lbs) and more motivated than ever to continue eating right and working out! I follow a fitness plan from this site, do 40-60 mins of cardio 6-7 days a week, and eat 5-6 small, healthy meals a day. Thanks for hearing me. -------------- Dave ---------------------------------------- Eu procuro um amor que seja bom para mim...
yadmit Posts: 4,670 Joined: 2003/10/05	2005/03/26, 12:25 PM Congrats! That is excellent progress! Keep up the good work... t -------------- This donut has purple in the middle, purple is a fruit. - Homer (Simpson)
davidday Posts: 79 Joined: 2005/01/28	2005/03/26, 12:53 PM Hey -- thanks! Is Day your last name? If so, are we related? Where are you from? -------------- Dave ---------------------------------------- Eu procuro um amor que seja bom para mim...
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/27, 01:28 AM High 5 davidday...what you have accomplished is wonderful. You truly are an inspiration. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
princesslodgey Posts: 1,748 Joined: 2004/02/21	2005/03/27, 06:04 AM Excellent work, well done :big_smile:
sourjujube Posts: 31 Joined: 2004/12/30	2005/03/27, 11:36 AM You are on fire, David. You done real good...keep it up.
Carivan Posts: 8,542 Joined: 2002/01/20	2005/03/27, 10:45 PM David your the man! Keep up the good hard work, and let us in on the next 10 lbs! High5's -------------- Scales are for dead weight: We are not dead yet! Still trying to find out how to do the Hollywood Free Press. Ivan carivan@freetrainers.com Montreal Canada
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2005/03/28, 09:33 AM Hey, you just keep coming here! You are always welcome to post those inspirational messages and don't forget we are here if you have a bad day, too, support is support! I am sure thrilled that you are making such strides, keep it up, you are AWESOME! -------------- Veda MISERY IS OPTIONAL ***When you are up to your ears in trouble, try using the part that is not submerged. ***The difference between a dream and a goal is a plan. HAVE A GREAT DAY!
Smurfetta Posts: 83 Joined: 2005/02/15	2005/03/29, 10:42 PM Davidday, Great job! Sounds like your hard work is really paying off.
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2005/04/05, 02:33 PM How's it going, Daviday? Hope your hanging in there! -------------- Veda MISERY IS OPTIONAL ***When you are up to your ears in trouble, try using the part that is not submerged. ***The difference between a dream and a goal is a plan. HAVE A GREAT DAY!