Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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How you eat your eggs? (If you eat eggs)

ColtonG
ColtonG
Posts: 11
Joined: 2004/05/16
Canada
2004/05/18, 02:05 PM
I was at the breakfeast table (about 5 minutes ago) making my eggs, I usually make them with all this fat crap on it. But now im on the diet so I made it with no butter and just a egg on toast. And them I'm thinking....... hmmm what should I put on this that would give it flavor kinda thing. So I goto my fridge and for some reason I put salsa on my eggs. And it tasted really good, and Its like that kind of salsa thats pure veggies. So I'm sitting here enjoying my eggs and my mother walks in and goes "What the hell are you eating on your eggs?" And I said "Salsa". She went all out had 4 eggs no butter and salsa on her eggs. and She really enjoyed it.

I wondered if anyone else eats eggs with salsa on it, because its really good. (And this may be something retarded because it might be in the nutrition plan lol)

and If you don't eat eggs, why not?
WAnglais1
WAnglais1
Posts: 329
Joined: 2003/10/23
United States
2004/05/18, 02:25 PM
Salsa is good, just don't use too much, or you might run into a sodium thing. You might try mixing a little Texas Pete Hot Sauce in, too. Or some cilantro, or garlic, or pepper. I usually use one whole egg and three egg whites in the morning for breakfast (when I do the egg thing, that is).
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/05/18, 02:35 PM
I do the egg thing once or twice a week.... make an omlette and yes, salsa and hot sauce all the time...

t

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Tim

\"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.\"

Aristotle

GO FLAMES!!!\"

TimDay@freetrainers.com
howdiekat
howdiekat
Posts: 1,345
Joined: 2003/05/22
United States
2004/05/18, 02:40 PM
i like to eat egg whites with steamed spinach, bell peppers, and onions, but the spinach turns my egg whites kind of a lime green color. eew.

if i'm not mixing in veggies i just eat straight up egg whites, maybe throw a whole egg in there every once in a while. i just like the way they taste by themselves.

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success comes before work only in the dictionary. that's right.
ColtonG
ColtonG
Posts: 11
Joined: 2004/05/16
Canada
2004/05/18, 02:43 PM


============
Quoting from howdiekat:

i like to eat egg whites with steamed spinach, bell peppers, and onions, but the spinach turns my egg whites kind of a lime green color. eew.

if i'm not mixing in veggies i just eat straight up egg whites, maybe throw a whole egg in there every once in a while. i just like the way they taste by themselves.


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I have to say you made my mouth water howdiekat lol!
dahayz
dahayz
Posts: 794
Joined: 2002/05/08
United States
2004/05/18, 03:08 PM
I like putting chili powder in my egg whites, gives tham a nice little kick.
Datdanigirl
Datdanigirl
Posts: 452
Joined: 2004/02/11
United States
2004/05/18, 03:12 PM
Chili powder. . yah.:cool:

I have tried to go all whites but I love that little yolk.. I keep one or two.

I go with onions and mushrooms and ground red and black pepper, also fresh italian parsley whenever I have it.. (yay the gardens coming in)

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: ] ~Danielle
The deepest rivers flow with the least sound.
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2004/05/18, 03:37 PM
I do scrambled eggs with 1/4 onion and some diced up ham or turkey, and a sprinkle of low fat cheddar. DELICIOUS!!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/05/18, 04:50 PM
6 eggwhites with mushrooms and shallots. Works for me.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/05/18, 07:43 PM
Scrambled. Gotta go scrambled. I have them any other way. I usually put onions and hella tapatio sauce.

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\"If you do not understand, this is your fault, not ours.\"
vivavegas02
vivavegas02
Posts: 96
Joined: 2004/03/18
United States
2004/05/25, 12:21 AM
I like making a breakfast burrito. Roll up some scrambled eggs and cheese in a whole wheat tortilla.
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2004/05/26, 01:15 AM
I like to make an omelet out of my egg whites and every morning Ron makes me 4 egg whites just cooked in the pan using Pam. I eat them plain or sometimes put a little salsa on the morning ones. The before bed eggs are a omelet with my fav veggies in the middle. Here is one for you, We buy 10 dozen eggs a week. So Boil them, Fry them in Pam, Here is a good breakfast treat, Two scoops of your fav protein and and a couple of egg whites, mix in some water till it looks like pancake mix, get out the griddle and grill them up. We chop up egg white and add them to our tuna, We :love: eggs!!!!

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THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/05/26, 02:30 AM
Does anyone else think that omelettes taste different from scrambled eggs. I have always thought this, and get crap from everyone saying "They are the same thing." They taste a little bit different to me.

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Spark the fire that will torch the numbness inside. If you look too far ahead, you will lose sight of today
- Carpe Diem -