Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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HOW DO I START TO WORK OUT

milton1987
milton1987
Posts: 1
Joined: 2006/12/26
United States
2006/12/26, 07:54 PM
I am 19 year old male and i 5'6 and i weight 126 i want to start to work out so i can get bigger...because i am also a model and i want to know where should i start
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2006/12/26, 08:19 PM
No offense but you need to do a bit of reading so you can ask a question that people will want to answer.
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2006/12/27, 01:17 AM
and please fill out your profile. Outside of that, welcome to Freetrainers.

The beginner's forum is a great place to read up on as Mike suggested.:dumbbell:

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Bettia

To be motivated, motivate others!
Hellscream
Hellscream
Posts: 272
Joined: 2004/02/25
United Kingdom
2006/12/29, 09:13 PM
A male model at 5'6 126lb? wow.
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2006/12/29, 10:06 PM
I usually start by going to the gym anit d getting dressed. This may or may not involve spandex under-shorts depending on if it is a squat day.