Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Heres to no work.....

richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/03, 11:00 PM
Happy Fourth of JULY....Darn it the gyms are closed....Now is when having a home gym would come in handy LOL.

Have a Happy Fourth of July all, spend it with friends, family, but most of all be carefull...Don't let a lot of training go down the drain by doing something You'll regret. Be smart, have fun!

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Diet- Only take what you need...There is no fine line between want and need, there is the whole continent of South America.~Dick
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/07/04, 02:25 AM
Well come to Europe!!! (o;
My gym is open today!

Anyway, have fun and enjoy!

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- Nina :o) Les Victoires éternelles sont celles du coeur.
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/04, 09:38 AM
I'd come to your gym anyday...cause your hot. LOL

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Diet- Only take what you need...There is no fine line between want and need, there is the whole continent of South America.~Dick
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/07/04, 10:38 AM
I didn't see your post before I made mine....thanks for the happy 4th wishes. Take the day and relax, just be smart and careful.

And bhardy, good one!! Got my laugh for today....

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As far as genetics go, the skies the limit. You are limited only by your mental perception of it.

Ron
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/04, 11:42 AM
Mr. Wiggley...awesome!!!

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Diet- Only take what you need...There is no fine line between want and need, there is the whole continent of South America.~Dick