GasSs?

Group: Men's Club

Created: 2011/12/31, Members: 252, Messages: 6838

A place for men to gather and share experiences, advice and information amongst themselves.

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MuscleRage Posts: 203 Joined: 2001/12/09	2002/01/15, 09:25 PM Does anybody else get bad gas during their workouts? I know this is kind of a weird question, but lately I have noticed that a lot of people have gas during workouts. Does anyone know why?

jbennett Posts: 1,558 Joined: 2001/02/28	2002/01/15, 10:37 PM Protein. Its that simple. When your body digests protein, it produces more gas. Those who consume more protein will produce more gas. Guess that means you wouldn't want to spot Dorian Yates when he's doing heavy squats....... ;)
jrowray Posts: 5 Joined: 2001/11/19	2002/01/16, 07:18 AM I sure wasn't going to be the one to ask the question, but I have noticed the same problem ever since I started working out in May of last year. I don't have an answer to your question other than your not alone!!!
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/01/16, 10:27 AM It's the protein as jbennett pointed out.
tt_rocker Posts: 389 Joined: 2001/01/25	2002/01/16, 11:22 AM so what's the solution to the problem??
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/01/16, 11:41 AM Eating coal...... No, it's not a joke. You can get it in tablets/pills. Find a health store specialized in nutrition (I know you got all those stores selling only pills in the States....) You can find it there. It helps, so I guess it's worth a try before this earth get all poluted by farting Bodybuilders!!!! lol
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/01/16, 11:54 AM There's a product out there called GasX...supposed to help with gas. Hey, just be proud to be a farting bodybuilder!! That separates us from the normal population!! Just put on lots of perfume/cologne to mask the odor. LOL!!!
MuscleRage Posts: 203 Joined: 2001/12/09	2002/01/17, 03:57 PM I didnt even know that there were supplements that you could take for gas. How do they help you?
workingoutgirl Posts: 289 Joined: 2001/11/15	2002/01/17, 08:11 PM I want to SO make a wise crack here. (speaking of cracks) ...
jbennett Posts: 1,558 Joined: 2001/02/28	2002/01/17, 09:30 PM Maybe someday they'll make a protein supplement that tastes really great going in and smells minty fresh coming out. Maybe that's just wishful thinking, but if someone wants to develop this product you will be a very rich person.
sanddevil Posts: 31 Joined: 2002/01/13	2002/01/17, 11:17 PM I noticed when I changed my diet and added more protein that my body produced more gas. In a weird way this works to my advantage the guys I work out with sometimes like to chit chat while were working out and when i'm in a groove with my training and I need to do a certain lift and they are Bsing where I need to be I give a verbal warning before I fire. Now a verbal is all it takes. LOL
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/01/18, 09:24 AM Very often one gets more gas when just starting taking a new product. Your body will get use to it, and then stop producing so much gas. Well, we can always hope! lol
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/01/18, 10:47 AM Shoot...maybe next time just drop the bomb without warning!!! LOL!!!
MuscleRage Posts: 203 Joined: 2001/12/09	2002/01/19, 05:30 PM I usually do drop the bomb without warning...thats the bad thing about it...lol!! jbennett great idea!
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/01/21, 05:36 PM I also noticed an increase in gas after taking ZMA. Any of you guys take this stuff? So, not only do we drop bombs during workout, but also in our sleep...LOL!!!
MuscleRage Posts: 203 Joined: 2001/12/09	2002/01/22, 07:42 AM I have taken ZMA a couple of times and i had a little gas, but I couldnt really tell considering I was asleep.
ltroisi Posts: 764 Joined: 2001/11/06	2002/01/22, 07:48 AM ZMA shouldn't be the problem!!!!! Bodybuilder have this common problem. Add 1 Tablespoon of Sugarfree Orange Metemusil to your diet (take evening) and you will solve many of your GAS problems. Try it let me know.
ltroisi Posts: 764 Joined: 2001/11/06	2002/01/22, 07:52 AM ZMA is just Zinc and Magnesium. Mag can have a laxative effect in VERY high doses. Not enough in ZMA to have that problem unless you triple the dose. Stuff works great for sleeping!
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/01/22, 11:34 AM Yes, it does help me sleep! I take only the recommended dosage (3 capsules). I'll try the metamucil and let you know...thanks Leslie! -- Robert
Metalhead68 Posts: 17 Joined: 2002/07/13	2002/07/13, 03:28 PM Just make sure when you break wind it's during your last set so you can walk away quickly. Joe